Would you like all the best health and wellness advice in one handy list? How about an easy to follow blueprint that sets you up for success? In today's episode, Part One of the 8 Limbs of TCM, we look at the first 4: Meditation, Exercise, Diet, and Feng Shui.
Meditation e-book:
Exercise:
Yang Style Traditional Long Form T'ai Chi Ch'uan: As Taught By T.t. Liang
Diet:
Healing With Whole Foods: Asian... book by Paul Pitchford
Feng Shui-
https://www.amazon.ca/dp/0684866048?tag=mostrecomme03-20&geniuslink=true
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