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Kat Ellis
This Human ThingEpisodes
Kat Ellis
This Human Thing
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Episodes of This Human Thing
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Ancient Spirituality in India birthed the path of yoga, which contains a principle called “dharma”. We can understand a person’s individual dharma as their purpose and role and duty in this human life. This role is different for every single pe
I get into these ruts in which I am constantly disappointed in myself and life and everything feels forced and pitted against me. Whenever I'm in a chapter of my life that is particularly dark, I have learned to really listen. To drop all the r
You may have heard this a million times, but we often get so excited for and so obsessed with the result that we miss the journey. And if we’re not paying attention to the journey we’re going to get lost. Happy 2021! (or as I shout out in the a
I speak openly about my own struggles as well as providing some methods that help me when I'm feeling really really trapped. I also refer to the system of the koshas to help understand the layers of the human experience. Hello Humans! :-) Welco
Christian succeeded in his investigation of the far corners of consciousness on a journey to discover fulfillment in his life. He spent years studying with shamans, exploring various religions and teachings on this journey. He was victorious i
Today I'm sharing some of my journal entries from the past few months. Writing is such a special practice for me. It's raw and honest and never premeditated. I just open to a clean page and let the pen move. Sharing this feels vulnerable, but a
From the powdery peaks of Colorado's Rockies to the Swiss Alps, Joe Reed has been tearing up the mountains from the age of seven. He has devoted his life to the art of snowboarding, working with brands (currently riding for Burton), touring and
When creating a better life for ourselves and those around us, we must start at the root of the problem - literally. This guided mediation is part one of a seven part series, which uses the chakra system as a guide to restore balance in our inn
After a little sunset excursion to blacks beach, I'm sitting down with a smoothie and answering your questions on building realistic healthy habits, finding presence, happiness, faith, quarantine lessons, self love, synchronicities, my life in
Kärin is a world traveler, yoga teacher, surfer, and masseuse among trillions of other things. I have the upmost respect for how she moves throughout life - with grace, and patience, and compassion. She's always looking to let me borrow a book
Are you feeling lost? Worn out? Defeated? Not sure who you are or what you're doing or where you're going? Well, haha welcome to being a human being. If you feel 100 percent certain in what you're doing you need to take a step back, because the
Anatoly (Toly) is a photographer livin the van life! California is burning to the ground. So we're chatting bout that. And we talk about the sacrifices we make to gain freedom. Whether that be living in a van, or whatever chances you might be t
It's helpful to think of meditating as just taking a little break - just resting. This takes the pressure off. Meditating is just sitting with whatever your experience is. Nothing more, nothing less. There are often many fancy and esoteric thin
We're getting heated. Yes! Life is beautiful! It's also absolutely horrible. And I'm here for all of it. We rip on "the American dream" and college. and greek life. restaurants during covid. we talk about EXHAUSTINGGG ourselves. no sleep. no ap
How do we create and cultivate TRUE purpose, passion, and prosperity in our lives? Audrey and I are on one right now. Life is crazy... like literally my life is in outright shambles at the moment... but... really... it's okay. It's gonna be oka
Eliza is my dear ex-roommate who dives deep into her personal story and really allows herself to be raw an vulnerable about her struggles in this conversation. I'm so grateful for her honesty as it invites us all to be more authentic with each
Today we're chattin' about Neal's wild tales while living in Bali, collectivist vs. individualist cultures, the extremity and pressure of education in South Korea, Neal's scum of the earth employment positions... we talk about freedom, our moms
In today's episode we talk about growing up as pastor's kids, our background in Christianity, working with our shadows and dark periods of life, true forgiveness, how everything is a reflection of ourselves, the vitalness of honesty and vulnera
Scott is a beast on a snowboard, a bass magician, actually has quite the green thumb. And I’m sure so so much more that he’s humbly hiding. From an outside view, I see how he pours passion into everything he does, whether that be making music,
Teddy is a spiritual seeker, health & fitness enthusiast, and music connoisseur. In this episode, some of the topics we discuss are mediation, the human relationship with life, the dangers of operating out of lack, apocalyptic fantasies, manife
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