In this podcast I tell you a story of one time when I lost control and brake down how it came to it and how you can avoid it in the future so you will definitely never lose control.

Time stamps:

00:00 - Introduction

00:17 - The story

01:52 - The brake down of what went wrong 

03:03 - Working on your temper 

03:45 - How do we lose control

04:06 - Do not engage in unnecessary conflicts 

04:32 - Do not rase your voice

05:00 - Conclusion