Hey, hi, hello and welcome to This Lil Life (TLL) - a podcast that shares the stories and experiences that unite us all. I created TLL to have thoughtful, empathetic, and honest conversations about (amongst other things) mental health, fitness, education, spirituality, relationships and sex. My hope for This Lil Life is to work towards breaking down stigma and shame. I'll be dropping a new episode into your podcast feed of choice every Sunday. Some weeks I'll be popping into your ears all by myself, while others will be an interview or simply a conversation between friends. If you would like to keep up-to-date with the behind the scenes of This Lil Life, please follow me on Instagram: @this.lil.life_ The song you can hear in the intro and outro of the show is Airae's 'It Can Be Done'. You can check it out in full here: https://www.epidemicsound.com/track/BNFvEGigJE/