Marriage is unique. No two marriages are the same, and it takes a lot of work and self knowledge to access the foundation a good and workable union is built on. Is there a formula for success? Are prospects of partnership greater than love or p

Happy New Year! 2021? We got this!

Jan 29th, 2021 3m 9s

Hey guys, it's being a minute(more like 3 months, lol). I took time out to reflect on the past year and it is a blessing to be here. How are you guys? We should make this year a memorable one by being true to ourselves and our growth. Sending y

Acknowledge the big and little wins!

Dec 3rd, 2020 6m 29s

When you've had a history of let downs and unmet goals, it takes a lot of courage and self appreciation to celebrate the YES that comes after numerous NO. Guys, no doubt life gets challenging at some point, but what will the journey be without

Childhood Trauma! When do we admit this.

Nov 25th, 2020 11m 2s

Today I had the opportunity of watching Rattle Snake: the Ahanna story. My take from this movie centre on childhood trauma and it's effect on the adult who experienced it. At what point do we admit we were once hurt as children and need closure

No. It is a complete sentence.

Nov 23rd, 2020 8m 11s

When you look back at some of the actions that cost you your peace, they would have been avoided if you had said NO. No is a powerful word, it prevents a lot of unforeseen problems. When last did you say NO and owned it?

Being Anonymous. You are just reticent!

Nov 21st, 2020 7m 10s

In a world where we are constantly told what to do, how to do it and when to do it, having the will to own your voice and decision becomes a matter of self reflection. You deserve to be heard, you deserve to own your space, your ideas, your VOI

Trailer

This Thing Called Healing (Trailer)

Nov 21st, 2020 53s

Relapse? Life happens.

Nov 21st, 2020 6m 37s

Knowing how terrible breakups get, it is horrific to have bouts of relapse when you think you have gotten off the heartbreak stage. Guys, we are in this together, and no one has it figured out. So when next you get into that relapse zone, don't