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Thought Vibrations: A Yoga Satsang

Meghan Lastra and Lisa Benner

Thought Vibrations: A Yoga Satsang

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Thought Vibrations: A Yoga Satsang

Meghan Lastra and Lisa Benner

Thought Vibrations: A Yoga Satsang

Episodes
Thought Vibrations: A Yoga Satsang

Meghan Lastra and Lisa Benner

Thought Vibrations: A Yoga Satsang

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Episodes of Thought Vibrations

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In our final episode, we explore the journey and work of taking our yoga practice beyond the mat and into living.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @th
Conversation exploring the practice of Tarka (observation) and the call to sit and listen deeper.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationsp
Creating space to ask the tough questions, and explore what really matters to you.    —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Faceboo
Exploring the dance between being honest about our capacity, limiting beliefs, and the practice of abundance.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @though
When the road ahead is unclear, just take the next right step.    —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationsp
Exploring the idea that we are our own sacred space and finding the divine within.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook
A conversation about the ways we give ourselves grace and understanding, and how we can use the practice of holding more than one thing to be true at the same time.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email
Exploring feelings of stillness and grounding amidst the storm, and the potency of community.      —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspo
What is the theory of time according to yoga? We ponder this question in relation to yogic philosophy and our everyday living, thanks to a thoughtful contemplation submitted by a listener.     —   Support us on PATREON! Dhanyavadaha! — Let us
Meghan and Lisa discuss what it feels like to pursue growth right now, and how our personal growth has a rippling out effect on the world around us. —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibration
Exploring how we stay connected and open while being physically apart.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibr
Meghan and Lisa catch up with the recent impact of shelter in place, and share ways in which the practice of yoga can support us during these uncertain times.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thou
Special listener request episode! Sometimes as teachers and as students we can find ourselves feeling like "not enough". We take a closer look at the meaning behind that and offer an alternate perspective.   —   Support us on PATREON! Dhanyavad
Special listener request! This week we explore brahmacharya, one of the 5 Yamas.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook t
Exploring vulnerability and how it feels to let the deepest parts of you be seen.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook
Sometimes showing up and doing the work requires more softness and less effort.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook th
Discussing the potency of looking inwards and getting to know ourselves deeper. Featuring Will Duprey.   www.willduprey.com   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Inst
Inspired by the poem "Prayer" by Faisal Mohyuddin featured on the podcast Poetry Unbound, this episode explores connection to spirit through movement.    Check out Poetry Unbound here. Read Faisel Mohyuddin's poem here.   —   Support us on PATR
Special listener request episode exploring the ongoing practice and journey of acceptance.    —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast
Exploring the challenge, vulnerability, and humor in releasing expectation.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook though
What is our perception and how is it filtered? What lies in our imagination and what is illusory? These are some of the questions we tackle in this week's episode. —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: t
Discussing rest and recovery, and how we choose to rest before we need to.   —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thought
Inspired by a quote from someone familiar, Meghan and Lisa start off this new year diving into how all of us can hold space for our own amazingness.    —   Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrat
It's the end of season 3 celebration! We gather with fellow NYC friends and listeners to discuss the roots of yoga, and how we honor the practice without dilution or appropriation.    Season 4 premieres January 13, 2020!    Referenced in the ep
As life gives us hardship, how does our practice step in? In this week's episode we explore the practice of Pratipaksha Bhavana and the ways we can weave it into our process. — Upcoming Events: LIVE SATSANG NYC: Tuesday, December 17th! —   Supp
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