I’ve really been riding solo the last couple days, making me super grateful of who I am as a person and all those who are in my life. Just my current mood and more self reflection. Things about myself I like and don’t like.
What it’s is to have different types of relationships. Especially with yourself. Knowing that you will have all different types of relationships with different types of people. Know your place and own that shit!
Information on what has helped us reach our fitness goals. It’s a process And it happens little by little. Have patience for yourself and be consistent.
I’ve decided to become more proactive with my frustration and use it as fuel to motivate me to do better. Changing your mentality and starting to be more positive can be just what you need to do and be better.
A quick intro about me and my podcast. Have any topics you want me to talk about follow my IG and send me a DM thoughts.unspoken_Juhhnice or e-mail me at