Angie Frey
Through The Hard - Parenting Teens in CrisisEpisodes
Episodes of Through The Hard
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As I navigate through a deeply personal and challenging time, today's episode signifies a monumental shift in my life, one that I know will leave a lasting impact. In the midst of this, I've made the decision to take a break from recording to f
Have you ever found yourself trying to do all the right things with your child, pouring all your love and so, so much energy into parenting, only to start to question if you are even on the right path? Sometimes, even our best intentions can st
Are you exhausted, barely keeping your head above water, wondering if the next wave of fear will be the wave that finally takes you out? Well, friend, reframing is one powerful way you can start to protect your peace. In this episode, we cover:
In today's episode, we are going to take a look at some common fear triggers. How many of them resonate with you? We'll discuss the vicious cycle of fear, and what I've learned about the role of mirror neurons in my relationship with my teen. I
As we step into a new year, there's NO BETTER TIME to kickstart healthy habits and cultivate self-compassion. In this special rerun of Episode 32, we revisit an insightful discussion with Megan Dahlman, a Certified Trainer, Nutrition Coach, and
Welcome to the final episode of 2023, where we take a reflective journey through some of my favorite clips of Through the Hard and Unyielding. Join us as we revisit the memorable moments and lessons learned.....Segment 1: Episode 10 Moving Thro
In this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to
In this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to
Today's Parenting Teens Through the Hard episode is a heartfelt throwback from last year. We're diving into the challenges we all face during the holiday season while caring for a teen in crisis. Your experiences and emotions are valid, and we'
Friend, today, we're going to delve into a topic that might tug at the heartstrings a bit – the profound importance of vulnerability in parenting, particularly during these challenging teenage years. Together, we'll dive a little deeper into th
In episode 48, we're diving into a topic that's pretty important on this parenting journey through the hard: talking openly and genuinely with our teenagers.You know, as parents, it's crucial to get a handle on our own emotions and fears before
In Episode 47, I give you an inside glimpse of the content for Day 1 of our recent workshop on The Four Principles for Fighting Fear, specifically in the context of parenting teenagers. As a parent, I understand how fear can sometimes hinder ou
In this episode of our podcast "Parenting Teens Through the Hard," we are talking about the importance of understanding the changing dynamics of communication with our teens and how crucial it is for us to adapt. We all know that our teens are
"What will you pursue in the middle of this mess that might somehow justify all your suffering?"In this episode, we are opening our eyes to one of the biggest struggles we experience as parents of teenagers or young adults in crisis. Whether we
Hey Sis! Ever think about parenting teens like you're tending a garden? Well, that's what we're getting into in this episode – 'cause, let's face it, our kids are a bit like flowers. They bloom when they're ready, in their own sweet time.We're
"As we heal the parts of us that, even in the midst of chaos, need to grieve over the loss of the family we dreamed would be ours, we get better at parenting. We learn to be ok with holding the reins a little looser because holding them tight n
“Parenting is not your purpose. It’s preparing you for your purpose.”We often make the learning process more complicated than necessary because of the negative feelings we experience when as parents, we make mistakes. Ironically, not doing it
Show-notes Episode 41Title: The Learning Curve: Stage 2 of Learning to Parent a Teen in Crisis“Awareness is the first step in healing.”Dean OrnishToday’s episode is another bite sized episode, perfect for a quick walk around the neighborhood. T
“Do the best you can until you know better. Then, when you know better, do better.”Hey….You made it! I wondered if you would find the time this week, friend. I know that right now, you are juggling all the things, and finding a little time to s
“Everyone we meet is both our student and our teacher.”Today’s episode is a countdown of the four factors that guide our parenting decisions. Together we talk about the benefits & challenges that we experience with each one of these factors.Jo
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”Carl Jung“And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to
Sometimes it can feel like we are full-time firefighters. We rush from one crisis to the next, never really fixing problems, just trying to slow down the spread. Today we talk about the difference between reacting and responding and give you so
"Friendship is a key coping mechanism for life’s tougher moments 💙"In this final episode of our series on self-compassion, we're delving into one of the most cherished ways to practice self-care when you have a teen in crisis—spending time wit
"Journaling is simply thinking through your fingers 💙"Join us for the second part of my enlightening interview with Leif Holmes as we delve deeper into the profound connection between journaling and self-compassion. In this episode, we candidl
“I write because I don’t know what I think until I read what I wrote” Flannery O’ConnorJoin us in this week's episode as we continue to sow the seeds of self-compassion, accompanied by our insightful guest, Leif Holmes. Leif, a pastor with over
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