John Fitch
Time OffEpisodes
Episodes of Time Off
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We talk with Adam Weber about his Time Off. Adam has made it his life’s mission to help people become their best selves and discover how their careers can become the answer to their purpose. As a thought leader in employee engagement, he knows
People say that our first reaction is the most honest, but Derek Sivers disagrees. He believes our first reaction is usually outdated. Either it’s an answer we came up with long ago and now use instead of thinking, or it’s a knee-jerk emotiona
We chat with Tommy Sobel, the founder of Brick. The Brick movement is a grassroots movement for people who are dissatisfied with their relationship to screens and social media, and who are looking to spend more time engaged in the real world. T
Marlee Grace is a dancer, writer, artist, and shape maker. She also knows how to not work. :)She wrote a book called How to Not Always Be Working : a toolkit for creativity and radical self care as well as zines about sobriety and phone addict
Terry Rudolph has been a professor of quantum physics at Imperial College London. He is now leading a startup in the field of quantum computing. He also wrote the book "Q is for Quantum." We discuss his journey in the field of quantum computing
In the age of automation and the knowledge economy, we believe the deliberate practice of time off will be one of the key skills and competitive advantages. In addition to our work ethic, we should seriously start thinking about our “rest ethic
Hear about our new action guide that inclused wisdom from successful people on how to achieve more by working less.We update you on the World Health Organization's recognition of "Burn-Out"' as a legitimate syndrome. We also look at a two succ
Yasmin Nguyen isn’t on your typical road trip. He is traveling around the world studying joy through his Joyful Living project. A theme of his work is taking the time to be grateful. Talking to Yasmin simply calms me down, and I hope our conv
Rhythm goes beyond instruments and music and can be applied to us making the most out of life. Bruce Miller is an author and pastor. He wrote a book called Your Life in Rhythm. In his book he helps us understand what it means to live life in sy
The Moment app helps people disconnect from their phones and get back their time. The app is growing at an impressive rate. Everyday, all Moment users combined get back around 49 years of time to spend on what really matters to them — meaningfu
In Sweden, people are expected to have a balance in their employment – not just in terms of balancing their personal lives, but also balancing other things that are of importance to them or create personal growth. Starting a new business is som
I love watching commencement speeches. They are shortcuts for gaining the wisdom one can gain through a college experience. This episode highlights one of my favorite commencement speeches that is still relevant today.
I learned a lot from the 2018 lineup of podcast guests. I benefitted most by putting some of their ideas into practice. Here are 10 actions I have been trying out that bring me more meaningful time off. There is also a gift at the end of the po
What if you had a bank account for your time? If we were more time aware, what would we do differently? Do you keep track of how you are spending time? Are you finding time for what matters or mainly focused on money? Cassie Holmes is the Assoc
Max is a Quantum theorist turned AI researcher. We discuss how Max wrote his Ph.D. thesis while resting on a Greek island, how AI has the potential to be becoming our creative sidekick, and restful habits we can all implement starting tomorrow.
Jonas is a designer for a calm company called Basecamp. He is living proof that things don't have to be crazy at work. We discuss how we can focus on quality working time rather than just clock time.
Writer Mike Sturm believes “Work-Life Balance” can be replaced with something better. Rather than balancing our career and our personal lives, we should aim to harmonize them. When done right, the benefits can be truly great. Mike and I discuss
Why should you travel and have a beginner's mind? What will be left of humans given Artifical Intelligence is rapidly growing? Why would anyone build a 10,000-year clock? Kevin and I discuss the answers...
John is a successful technologist and a co-author of both "Sprint" and "Make Time". He had a comfortable life in San Francisco, but he and his wife decided to quit their jobs, gave up their apartment, sold their stuff, bought a sailboat, sailed
Ivan and I both believe that strangers are one of the most untapped potentials around you every single day. We discuss a number of Ivan’s fascinating experiments and why silence can help you get out of struggles in your life.
How can we live a useful life that matters? Over 4 million people have been seeking this answer, and many of them have come closer thanks to Darius’ advice.
What would happen if you went without digital screens from Friday evening to Saturday evening? If you had any anxiety while thinking about it, you should listen to what Tiffany has to say.
Make Time is Jake Knapp's new book. It's about creating time and finding focus in daily life. We discuss how you can be more like a caveman, the value of a walk, and how are in control of your day's highlight.
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