Oh, we're so good at coming up with "reasons why not":

That would be unrealistic - I can't see how that could happen - that's never going to work for little ol' me!!

All nonsense created by the normal thinking mind that is designed to ensure that your life does not change.

This episode use practical examples - case studies if you like - of how to let all your excuses and obstacles... just evaporate.

This is, if ever there was one, a How To episode.