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Today's Takeaway with Florine Mark

Florine Mark

Today's Takeaway with Florine Mark

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Today's Takeaway with Florine Mark

Florine Mark

Today's Takeaway with Florine Mark

Episodes
Today's Takeaway with Florine Mark

Florine Mark

Today's Takeaway with Florine Mark

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Today's Takeaway

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With Tareq Azim, entrepreneur and author   What scares you? Is it a fear of illness or death? Are you afraid of heights or enclosed spaces? Or, does the fear of failure in business or personal relationships scare you? Perhaps it’s a fear of the
With Bonnie Burk, the Director of Recruitment at IntegriSource   Despite dire predictions based on labor strikes, global wars, and the reoccurring threats of inflation and recession, employment growth in the United States remained strong throug
With Jessica Golbus, Clinical Instructor in the Division of Cardiovascular Medicine from the University of Michigan Medical School   Are you familiar with the term “wearable medical technology?” If not, perhaps you should be. One of the biggest
With Cathy Russ, Director of The West Bloomfield Michigan Public Library    As the snow and cold weather arrive, there’s no better time to hunker down and catch up on our reading. But with so many newly released books, it’s hard even to know wh
With Haley Cassar, professional makeup artist and skin care advocate   Have you ever wondered what it’s like to be a professional makeup artist working behind the scenes at a fashion show or photoshoot? Behind those beautiful, glamorous photos,
With Denise Ilitch, podcaster and President of Ilitch Enterprises   When you grow up in one of the most influential and successful families in the country, your family name and reputation precede you. People may feel they know you before you’ve
With Sterling Hawkins, Motivational Speaker, Business Consultant and Author    Have you ever found yourself in a situation where your life is falling apart and you feel like a total failure? Perhaps you’ve been laid off from your dream job or a
With Lisa Lapides Sawicki, Certified Life Coach and Motivational Speaker   We frequently hear the term “self-sabotage” but what does it mean? What is self-sabotage and how can it harm us? When we act, consciously or unconsciously, in a way that
With Dr. Kim Eagle, a cardiologist from the University of Michigan and the Director of the Frankel Cardiovascular Center.   Did you know that October is Sudden Cardiac Arrest Awareness Month? What is a sudden cardiac arrest and how does it diff
With David Norec, author and activist   The rate of childhood or pediatric obesity has increased dramatically in the past few years with approximately one-third of children in the U.S. diagnosed as overweight or obese. While many people may dis
With Dr. Kurt Wharton, OBGYN, Chief of Women’s and Children’s Clinical Care at Corewell Health, and Professor of Obstetrics and Gynecology at Oakland University, William Beaumont School of Medicine.   Have you or someone you know ever suffered
With Jaye Sciullo, Michigan Executive Director of Susan G. Komen & Dr. Shoshana Hallowell, Surgical Oncologist at Ascension Health   The month of October is “Breast Cancer Awareness Month.”  Throughout the month, we see the color pink everywher
With Sandra Ali, award-winning journalist and news anchor   Do you know that one of the most stressful life events a person can experience is a job change? Even if we’re leaving for more money or a better opportunity, we may still feel a tremen
With Sandra Ali, award-winning journalist and news anchor   One of the biggest challenges working women face is finding that delicate balance between a fulfilling home and family life and our demanding work schedule. Juggling the responsibiliti
with Dr. Joel Kahn, The Kahn Center for Cardiac Longevity   Do you ever dream about finding the hidden Fountain of Youth? Just imagine if we could put an end to disease and aging and actually turn back the clock to a time when our physical body
With Wendy Steele, CEO and Founder of Impact100   Do you ever feel as if there aren’t enough hours in the day? We’re constantly being pulled in so many different directions with work, family, and social obligations. This becomes even more chall
With Wil Wheaton — author, actor, and blogger   Once upon a time, being called a “geek” was considered an insult. But how times have changed! Today, being labeled a geek is the epitome of “cool.” Just think about it; some of the wealthiest peop
With Jacqueline Wilson, former “First Lady,” of Wayne State University and advocate for homeless students   With fall approaching, that means the start of the fall college semester and students will soon be attending classes. As we help them pa
With Joyce Weiss, Communication Coach and Author    Have you ever heard the saying, “It’s not what you said, but how you said it?” Sometimes having a conversation with another person can be a potentially explosive situation filled with dangerou
With Dr. Paradi Mirmirani, Dermatologist and Hair Loss Specialist at Kaiser Permanente   When it comes to a person’s physical appearance, hair is one of our most defining features. Do you ever notice how when asked to describe a woman physicall
with Sarah Ansboury, Pickleball Coach and Director of Pickleball Instruction at Palmetto Dunes Oceanfront Resort   The sport of Pickleball continues to be the fastest-growing sport in America. As the sport continues to grow in popularity, new c
With Paige Payne, Master Gardner and Landscape Design Instructor   Did you know that one of the best ways to support our physical and mental health is to spend more time outdoors? It’s true! The benefits of being outdoors and breathing in the f
with Dr. Robyn Graham, host of The Robyn Graham Show and author of the book, You, Me and Anxiety.   Do you worry about what others think of you? Does the thought of public speaking make you physically ill? Are you someone who dreads dinner part
with Janette Ghedotte, licensed Clinical Psychologist, Founder, and CEO of Accurate Body Language.    Have you ever heard the saying, “What a person doesn’t say is often far more revealing than what they do say?” We may not be aware of it, but
with Melanie Brim, President and CEO of the Michigan Health Council.   Have you noticed it’s increasingly difficult to schedule an appointment with a medical specialist? If you’re calling for the first time, perhaps you’re being told the doctor
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