(Not a real class, I have a life that's not being an artist too) An advertisement for a workshop targeted at individuals who need aid with spinal correction. Great for people with functional scoliosis, back pain, and those looking to take their posture back. Stretches and exercises that build the muscles around your spine. Working the abdominals, glutes, and pelvic floor muscles to build stability for your spine.

---

Send in a voice message: https://anchor.fm/havincommunion/messageSupport this podcast: https://anchor.fm/havincommunion/support