Ep170 - Crunches and Sit-ups WILL Help with Belly Fat!

Released Monday, 17th June 2024

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Ep170 - Crunches and Sit-ups WILL Help with Belly Fat!

Monday, 17th June 2024

Good episode? Give it some love!

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https://TopFitnessStrategies.com I'm going against the norm and saying that YES, Crunches and Situps can help reduce belly fat! Listen to the whole podcast to understand how that would work!

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https://TopFitnessStrategies.com/book

***links***
Home: https://TopFitnessStrategies.com
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips
Virtual Gym: https://TopFitnessStrategies.com/gym
Booty Call: https://TopFitnessStrategies.com/guts

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Top Fitness Strategies Presents

Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all the various shows and interviews and I'm sure you'll see something which will benefit your own situation.

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