Part 2 of our annual Christmas Gift Guide is a wrap!  Look for next week when we have a couple new guests to talk about the ladies gear! Don't forget to check out the show notes and remember- we have some great prizes to give away from: Gnarly Nutrition, PATH Projects, TrailManners, Death March Running Company, Squirrels Nut Butter, Speedland Running Share us with your friends and let us know what we missed!

Show Notes:

• Race Packs
• Nutrition
• Supplements
• Post Run gear
• Headlamps
• Poles
• Watches
• Recovery Tools
• Spikes
• Apps
• Prizes

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Email us: manners@trailmanners.com