Episode 91: Nutrition Considerations for Older Populations
Released Thursday, 10th March 2022
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Episode 91: Nutrition Considerations for Older Populations
Episode 91: Nutrition Considerations for Older Populations
Thursday, 10th March 2022
Good episode? Give it some love!
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Eating minimally processed foods and ensuring we get the right amount of protein, carbs and fats to live a healthy life is important.
But as we start to age, especially age 50 and beyond, certain "aging" symptoms start to show.
Learn how to combat these with the right amount of vitamins, minerals, proper hydration and a balanced plate.
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