Dr. Andy Hahn joins me for this episode on suffering. What is it, where does it come from, why is it here and how can we work with it.  A conversation inspired by the contents of his book, the 1-Hour Miracle, 5 steps to healing your life and changing the story; a mix of East and West that pulls in kinesiology, energy work, and another lens on PTSD. 

You can purchase the book on Amazon Worldwide in several formats including: paperback, audible and kindle versions. 

You will find Dr. Hahn on LinkedIn here: https://www.linkedin.com/in/lifecenteredtherapy/

and his website, Life Centered Therapy here: https://lifecenteredtherapy.com/

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The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens. 

You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US. 

If you'd like to be a guest on the show, or share your c-PTSD story - have a look at the ABOUT section of my podcast website for details, and when you're ready, email shannon at shannoneastman dot com so we can set up an initial Meet & Greet. 

Find out More about Me: 

shannoneastman.com

Follow Me On:

Medium @ShannonEastman-CPTSDatWork

Twitter @ShannonEastman

LinkedIn.com/ShannonEastman

Facebook.com/shannon.e.eastman

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