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Girl Therapy

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A weekly Education podcast
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Girl Therapy

Triggered

Episodes
Triggered

Girl Therapy

Triggered

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of Triggered

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This week we’re boosting your morale like a b*tch. Skip to 4:30 if you wanna get straight into it. We’re sharing our extremely wet ’n’ juicy tips on how to feel instantly better right about now, because we’re SICK of fluffy notions and want act
Virtual intimacy? Let’s get into it. Relationships... friendships... & anything from a 'hello' hug to a full on SHAG. The cuddle hormone oxytocin is hard to resist. The truth is, we're all a bit hesitant about actually seeing people & feeling e
We’re BACK! With new wet ’n’ juicy intel on how to be your most effective #workfromhome self, all considered. You’re doing a great job already babe, after all… you’re still alive & you haven’t died of boredom yet. But with things getting weirde
Have you been an irrational tired b*tch lately? Us too! Turns out that because there’s no way to blow off steam right now, we all are. NGL, while our top priority is to come out the other side of this looking tanned and cute as part of our ‘bac
Is it likely you’ll eat your partner for lunch soon, you know, as part of a cute panini situation? Are you missing someone like crazy? Are you wanking 10x a day to compensate? Are you feeling alone because you can’t date right now? Are you with
Why is it so hard to hold down regular FaceTime with your friends, and why does it feel like they’re drifting away from you? Are your friends going to learn to live without you? Will it EVER be the same again? Yet at the same time, how the f*ck
This week we’re back on form, chatting sh*t about sh*t about SH*T. We wanted to get to the nibbly root of what happiness ‘is’, and treading the fine line between wanting enough and wanting too much. Just like Jesus with the loaf, right? We’ll g
It's like there was before quarantine, and now we're in the thick of 'during quarantine', and it's hard to remember anything else. Let's talk about that, in detail. Because this low mood you’re feeling right now, it’s because your routine has b
Whether you’re single or not, this is your manual to how to get him... to get you! Because duh, the world revolves around us. They just need reminding! Also, why can’t we put our best friends in men’s bodies, because that would be the dream rel
If you’re working from home because of this horse-sh*t virus, girl… we got you. In this episode we’ll cover exactly why working from home is so hard on our mental health, why you’re not the only one feeling lonely, and all the things you can do
If you’re working from home because of this horse-sh*t virus, girl… we got you. In this episode we’ll cover exactly why working from home is so hard on our mental health, why you’re not the only one feeling lonely, and all the things you can do
Men, are you listening? Probably not, it’s not your style after all. Catch our sweet breathe while we sigh, because all we wanna do is prise open your emotional chakras. Why won’t you let us in? Yep, communication seems to be a real struggle wh
Men, are you listening? Probably not, it’s not your style after all. Catch our sweet breath while we sigh, because all we wanna do is prise open your emotional chakras. Why won’t you let us in? Yep, communication seems to be a real struggle whe
We always make the deadly leap of criticising ourselves when we get rejected, but why? Just imagine that rejection is a death that’s happened, and you have to grieve it, babe.  There is not one single gal who doesn’t go through life, feeling li
Expectations, they’re the root of all evil. But we want to break down why it’s not bad to have them, because they make you ambitious as f*ck (which is a good thing, babe). It’s just finding ways to cope with the reality, in our relationships, c
Men, we’ve got a message for you. Either go at our clitoruses like they are bread dough you’re kneading to rise into a hot fluffy bun, or pay us in cash to make up for all the orgasms we’re missing out on because you’re just too damn lazy. In t
Get your ears locked in and gooey for lots of explicit banter... we’re going all in on our nastiest & most mortifying moments. Yes, we may as well go into hiding after this one. This is the episode we were avoiding publishing at all costs, but
Babe, overworrying about ourselves is the root of all evil, so let's break it down… so you stop feeling like you’re losing your mind. 99% of us have these anxieties, spit at us if we’re wrong?! Like how anxious does it make you when you think s
You know when you get the ‘ewww’ feeling about someone and it closes your vagina? Yah, it’s called the ick. Get f*cking stuck in for this episode babe… we’re talking about all the sh*t our love interests do that take us from frothing at the gas
This week’s Georgia’s on her period and the gremlins really have come out to play. Especially because she gave up the ‘ch’ and the ‘ch’ for January (yes, she’s a cliche chocolate ’n’ cheese b*tch). She makes out her head is in the game but no,
Why the f*ck do we go from 0-100 so fast when we meet someone we like? We reveal how to play it in a relationship, so they don’t think you’re a needy b*tch. And just wait, you'll be screaming 'Yes, that's me!' all the way through this episode.
Full disclosure, skip to 4 mins in if you want to avoid listening to Baby G chatting utter sh*t. This episode covers how we all hate things about the way we look... and we will go to extreme lengths to make that sh*t go away. Baby G tells us ho
Yup it's that holy hell day of death before we all officially go back to work after the new year... so let's f*ck those Monday blues in the ass. This week we’re working out what all the triggers are that make you feel down, so you can get ahead
This week, we're ON ONE, and you & your break up need to oblige, asap. Want out? Then go cold turkey or let this sorry mess go on & on until your texting fingers turn into pieces of boneless chicken. We'll cover:Your c*nty low self-esteem st
Wait, is this where our lives are over because we overshare every f*cking disgusting detail about being ourselves in the name of exposing the real truth about what it's like to be a girl in 2020? Yah it is. Strap in baby, because we're going in
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