True & Unpolished
True and UnpolishedEpisodes
Episodes of True and Unpolished
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A new episode featuring Carrie Graves is dropping soon and in it we refer to our shadow; the hidden parts of ourselves which hold the key to our growth and freedom. Listen again or for the first time to gain new insights on shadow work. This is
We have a new episode with Carrie dropping soon! In the meantime here is one of our very favorites. Listen for the first time or once again for new insights on following your intuition.--- Support this podcast: https://podcasters.spotify.co
How can we believe in ourselves when we just don't? Carrie joins the show to discuss cultivating self-esteem. These three channel their inner superhero as they discuss moments in which they didn't believe in themselves and the tools they used t
Mary and Lydia take a deep dive into the law of attraction and share how you can use it to Create More of a life you'll love.--- Support this podcast: https://podcasters.spotify.com/pod/show/trueandunpolished/support
No they aren't waxing lyrical on the deeper meanings of the greatest Whitney Houston hits. The women are unpacking the question, "How can I tell if something is my intuition or not?" and "Why does following your intuition even matter?.#trustyo
This episode is a don't miss for T&U fans. Join us as we talk all things Oracle Cards. Lydia, Mary and Carrie demystify this powerful tool by debunking the misconceptions about them. Wherever you get your podcasts or at trueandunpolished.com d
When we begin to view what happens in life through the lens of metaphor, it is easier to see what we need to shift in order to CREATE MORE peace and joy in our life. It turns out even something as small (or big) as a pimple has a message for us
Ok everyone, pull over. If you are standing, you may want to sit down as you listen to Mary and Lydia discuss whether they should makeup or breakup (cue the ominous soap opera music). Now is the perfect time to catch-up on any of the episodes
Ain't No Shame in My GameSTOP if you have not listened to our previous episode entitled "You are Exactly My Archetype", listen to that one first.Carrie's here to continue our talk on archetypes, from the Marvelous Mrs. Maisel to Lady Grantham
**Audio fixed (minute 22) at 8:45pm central** Sometimes we feel that Life is assisting us, leading us towards our highest good. In those times we feel connected to the Universe, others and to our intuition. Then there are those times when life
It's a long one because there was just too much inspiration to leave anything out! Grab your chai and get ready to be uplifted, inspired and amused as these three introduce us to archetype work.#funtimes #archetypes #metaphysics #spiritualjour
Our hosts talk Baseball on today's episode of T&U. April Fools! They promise that will never be "true".The day before recording this episode, Mary was told that she needed to work on a couple of things and Lydia decides she can help. It's a fu
And we're back! Author, Psychotherapist and Interfaith Minister, Darby Christopher, is here to talk about moving from anxiety to connection.#AnxietyHelp #authenticity #vunerabilityhttps://www.nsrgathering.org/index.htmlrevdarbychristopher.co
And we're back! Author, Psychotherapist and Interfaith Minister, Darby Christopher, is here to talk about going from anxiety to connection.#AnxietyHelp #authenticity #vunerabilitywww.nsrgathering.org/index.htmlwww.revdarbychristopher.comIf
Lydia and Mary shared one of their favorite books with Carrie Graves and she sits down to discuss what the mind blowing book, "The Secret Language of Relationships" had to say about people born on her birth week. There are tons of a-ha's for al
Difficult conversations, emotional intimacy and ghosting....you know, the light stuff. If you love T&U Mary and Lydia say they'll be your best friend if you tell your current best friend or anyone really, about the podcast. :-) :-)Don't forge
Mirror, Mirror on the wall what will this episode be about after all? Lydia shares about her journey through the early days of her son's diagnosis until an "on purpose" interruption takes things in another direction.If you love T&U Mary and Ly
The Universe gave us a nudge to send you a message. Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explo
Birds of a feather do podcasts together. You'll have to listen to find out what we mean. --- Support this podcast: https://podcasters.spotify.com/pod/show/trueandunpolished/support
The creative power of words and a revealing look into the lives, minds and hearts and hearts of our hosts.Be sure to SUBSCRIBE wherever you get your podcasts.Lydia and Mary are two funny and wise middle-age friends who have helped each other
Jenny Jansen comes in through our doggy door to talk about the lessons animals have to teach us. Remember to subscribe!#metaphysicalhealing #spiritanimal #womenempoweringwomen #furryfriendsFULL VIDEO on youtube beginning Tuesday, January 25th
Lydia surprises Mary with some examples of ‘True and Unpolished’ living found in the most unexpected of places.Be sure to subscribe on your favorite podcast platform or on youtube https://www.youtube.com/channel/UC4d8CeJDii1KjCaLIPxA8YwJoin a
What’s the word in 2022? Say no to resolutions and yes to intention. T&U hosts, Lydia and Mary, joined by Carrie Graves, share what they want to Create More of in the new year and the practices they use to make it happen.Subscribe wherever you
What did strange look like before the world changed? Are these stories true and unpolished?...You tell us. Lot's of "a-ha's" by the end of this one!Subscribe and listen on all of your favorite platforms or find us at trueandunpolished.com.#p
Sometimes life becomes stagnant and finding magic is hard. Lydia and Mary revisit the concept of creating magic and enchantment by sharing personal stories of lying to offspring, tiny dogs and "Santa paper". It's story time! **Note this episode
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