Ep. 92 Tune Up Session- How to build unshakable confidence & win emotional mind games
Released Thursday, 26th October 2023
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Ep. 92 Tune Up Session- How to build unshakable confidence & win emotional mind games
Ep. 92 Tune Up Session- How to build unshakable confidence & win emotional mind games
Thursday, 26th October 2023
Good episode? Give it some love!
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GOING THROUGH EARLY SEASON STRUGGLES?
TROUBLE MAINTAINING CONFIDENCE AND GETTING OPPORTUNITIES?
In this episode I break down some simple strategies to manage your emotions and maintain confidence in early season.
Emotional IQ- How to elevate your emotional iq
Self talk
5 quick tips and references to Brain training.
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From The Podcast
True North Confidence
By : Stone Performance AcademyAbout the PodcastTrue North Confidence is a groundbreaking podcast designed for elite athletes and those on the path to becoming a champion. Our mission is to entertain, inform, and inspire by exploring the critical role of the mind in achieving athletic excellence. We delve into the game behind the game, breaking down the mental strategies, discipline, and resilience required to dominate in sports and life.What We OfferThrough engaging interviews with elite athletes and subject matter experts, we uncover the secrets to cultivating a world-class lifestyle and executing a personalized playbook for peak performance. Our discussions focus on the synergy between the body and mind, revealing how athletes can accelerate learning, increase production in their sport, and conquer the mental challenges of competing at the highest level.Why Listen?Exclusive Insights: Gain access to the personal experiences, routines, and mindset strategies of top-tier athletes and renowned experts.Mental Mastery: Learn how to harness the power of your mind to control the outcome on the field, court, or ice, transforming mental hurdles into stepping stones for success.Customized Strategies: Discover how to create a personalized approach to optimize your performance, with proven tools and principles tailored to elite athletes.Holistic Development: We empower athletes to cultivate a balanced lifestyle that harmonizes the demands of competitive sports with personal well-being, ensuring sustainability and growth beyond the game.Join Us on This JourneyHosted by a passionate advocate for athletic and personal development, True North Confidence is more than just a podcast; it's a community where ambitious athletes come to find motivation, wisdom, and the tools needed to excel. Whether you're aiming to break records, extend your playing career, or simply understand the psychological aspects of sports, this podcast is your guide to achieving greater victories and earning higher rewards.Connect with True North ConfidenceSubscribe and get a Dive deep into the mental game with us. Let's navigate the complexities of elite sportsmanship together, uncovering the strategies that lead to unparalleled success on and off the field. Your path to becoming an elite athlete with a world-class mindset starts here.#TrueNorthConfidence #EliteAthletes #MentalResilience #AthleticExcellence #TheGameBehindTheGame.Join Podchaser to...
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