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Training tips for beginners, experts, and anyone in-between

Released Monday, 6th April 2020

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Training tips for beginners, experts, and anyone in-between

Monday, 6th April 2020

Good episode? Give it some love!

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Whether you're a seasoned professional or someone who's never set foot in the gym, Jason West has the assist! He explains steps for getting into working out, and his advice can benefit people at any level of fitness.

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TU Starter Pack

TU Starter-Pack is a one-stop podcast for advice for college students. With episodes covering topics concerning both health and student success, a wide-range of advice will be found in the weekly episodes. If you're a new student, first-year student, or someone looking to stay up-to-date on all the tips to best navigate university life, this is the podcast for you! The short episodes will never take longer to listen to than the time it takes for a nice stroll around the campus, so be sure to give Starter-Pack a listen and enjoy your best semesters yet!

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