'Tune in' is a podcast which invites everyday people to share their journeys and insightful ‘aha moments’ that have helped them along their path of self-discovery! This podcast sheds light on the growth, healing and transformation which can be experienced along mental health journeys. You do not need to be seeking enlightenment 'outside'. When we live our normal day-to-day lives consciously, that is when true transformation happens. 'Tuning in' is that moment when you close your eyes, roll them in and realize that all you had to do was take a pause and listen.