What's going on the moment your stomach curls when someone gives you 'helpful' feedback? What should you listen for when you're receiving getting feedback? Indeed, when and why would you even ask for it (not the reason you're thinking!) And when it comes to *giving* feedback, discover exactly what to keep in mind so that your feedback is constructive and makes a positive impact on the person in front of you. 'Tune in' to find out more...