Brandon Rynka
Two Athletes and a MicEpisodes
Episodes of Two Athletes and a Mic
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(:42) Corona Virus (11:35) People doing dumb shit(16:35) Brandon vs Old man in Pool(19:25) Celebrities being dicks"
Wedding dancing, Federico, Christmas PC culture
Stories of Matt and I travelling, Halloween Costumes, Relationship Etiquette”
“Nutrition, Eating on the Road, Hacking Your Environment
Common Self constructed hurdles; Fear; Exercise and Nutrition
On this episode we talk about horror movies. accessibility and Anxiety
Two Athletes and a Mic Health Tip E.1 | “Workout Tempo Tip”
“Proper Terminology, Double Standards, Inauthentic Spirituality”
Brandon’s 120 mile ultra experience; learning and coming back stronger from failure; Drive through etiquette
Oakville Mustangs Hockey Academy: “Life 101” : Intro onto adulthood, Become Your Own Superhero, Fear, 4 Foundational Pillars of Health, Fulfillment Wheel
E.13 - “The big apple, PDA, Movie Theatre Etiquette”
E.11 | "Effects of negative and Positive Programming; The pursuit of money vs happiness"Topics:Effects of Negative and Positive Programming (4:00-15:50)The Pursuit of Money vs Happiness (16:00)Bro tip: Every day can't be arm day (23:30)
E.3 - "Birthdays, Obligatory Birthday CelebrationsTopics:"Birthdays, Obligatory Birthday Celebrations"
E.5 - "Engaging with productive activities, Embracing Challenging Environments"Topics:- Diet talk - Video Game Characters - Engaging with productive Activities - Convenience - What we can learn from those living in the Worlds Blue Zones - Bu
E.13 - “Shark week, belittling your spouse in public, structuring a workout, Fan Question discussion
Shark week, belittling your spouse in public, structuring a workout, Fan Question discussion
Topics: “Complainers; Solutions for being overwhelmed”
Topics:Paranormal ActivityAppropriate Gym AttireGym "Bro tip": Get help from a coach, learn proper form
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