In This Episode, Jen & Kara fall into their dark zone of thoughts. How do you negate bad thoughts when they take over your mind? Whether it comes to jobs or personal relationships, it's not an easy task.

Soul Excursion for the next 2 weeks: Watch a new movie/show outside of your comfort zone. 

Would You Rather: Spend a week camping in a tent in a forest or stay in a hotel and drive to your outdoor adventure each day?