In our everyday lives there is ALWAYS something or someone trying to steal our happiness, motivation and our light. There is always someone wanting to diminish everything you’ve worked so hard for..But when you stay focused Who Can Stop You??

Protect your sanity

Jul 13th, 2020 7m 1s

I want everyone to know it’s ok to let go of anyone! Doesn’t matter the history, Love etc..at some point when is it enough stress, trauma and drama for you??

Speak Your Truth

Jun 22nd, 2020 11m 20s

*Trigger Warning⚠️ * this episode may be difficult for someone dealing with sexual assault or domestic violence proceed with caution. It’s time we get comfortable with an uncomfortable subject, speak your

Can You Really Love Yourself?

Jun 11th, 2020 3m 57s

I want to spread some positivity today, I want everyone to understand never forget how important YOU are, never lose sight of how important it is to love yourself. The fight starts within ✨

Black.Lives.Matter

Jun 1st, 2020 5m 46s

Black lives matter. We matter. We are valuable.

Who am I? The intro

May 24th, 2020 7m 6s

I wanted to give everyone a little glimpse into what made me start this journey, I’m no therapist, I’m just a woman with a story to tell. There is nothing wrong with being open and honest with others. My goal is to help people grow...I hope you