Old-paradigm psychology can try to convince us that unwanted habits are caused by a need to feel loved or safe or cared for. It can feel like we’re using food, or other substances, to soothe or comfort ourselves. In this podcast episode we bust this myth and look toward the true origin of unwanted habits.…
The post Exploding The Myth That We’re Using Food To Replace Love appeared first on Alexandra Amor Books & Courses.
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