Q&A 48 – What does being calm have to do with weight-loss?
Released Thursday, 18th January 2024
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Q&A 48 – What does being calm have to do with weight-loss?
Q&A 48 – What does being calm have to do with weight-loss?
Thursday, 18th January 2024
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In this excerpt from It’s Not About the Food I share a story about the surprising thing I learned at an Equus training and how it impacts the drive to overeat. Learn more about the book here. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are…
The post Q&A 48 – What does being calm have to do with weight-loss? appeared first on Alexandra Amor Books & Courses.
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Unbroken
Exploring our innate wisdom, well-being and resilience with host Alexandra Amor. Monday episodes answer listener questions. Thursday episodes feature guest interviews with teachers, coaches, authors and others who are exploring the inside-out understanding. Learn more and find transcripts at http://UnbrokenPodcast.comJoin Podchaser to...
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