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Unburdened By HopeEpisodes
Episodes of Unburdened By Hope
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In this episode, Erin Cummings announces that this will be the last episode of Season Two and provides an update on the podcast. She shares her experience leading a journaling session for a group of up-and-coming women leaders and discusses the
In this episode of "Unburdened by Hope," Erin Cummings discusses the importance of recognizing the seasons of life and how they impact decision-making. She draws parallels between traditional calendar seasons and personal seasons, such as rest,
In this episode, Erin Cummings explores the topic of decision-making, specifically the debate between head and gut decision-making. She discusses the complexity of decision-making and the numerous decisions we make on a daily basis. Erin delves
In this episode, Erin Cummings shares her personal journey as an entrepreneur and her current research on mindfulness in women entrepreneurs. She discusses her background in ballet and how she transitioned to yoga and opened her own studio. Eri
Emily Scherer shares her journey as an entrepreneur and the founder of The Guild, an event space in Richmond, Texas. She discusses how the idea for The Guild started and the challenges she faced in starting her own business. Emily also talks ab
In this episode, Erin Cummings discusses the worst advice she has ever received: the idea that you can have it all. She challenges the notion that success means having everything and highlights the importance of prioritizing and setting boundar
In this episode, Erin Cummings discusses the topic of whether following your passion leads to success. She shares her thoughts on the pressure to pursue one's passion and the importance of defining success beyond financial measures. Using her e
In this episode, Erin Cummings discusses the challenges of managing a full plate and striving for success. She shares her experiences setting goals and intentions, reducing social media use, and prioritizing tasks. Erin also explores the import
In this episode, Erin Cummings discusses the impact of curated experiences, particularly on social media. She explores the illusion of perfection created by influencers and the feelings it evokes in viewers. Erin also delves into the influence
In this episode, Erin Cummings discusses the myth of the 5 AM Club and challenges the idea that waking up early is the key to success. She emphasizes the importance of considering the source of advice and highlights the impact of sleep on produ
In this episode, Erin dives into the world of fashion with Brandi Johnson, the brains behind Brandeis Nicole. From dodging toxic work vibes to dishing out tips on curating a killer wardrobe on a budget, Brandi spills the tea on her journey from
In this episode, Erin reflects on the new year and the common practice of setting resolutions or goals. She challenges the notion of a 'new year, new me' mentality and emphasizes the importance of recognizing that the new year doesn't automati
Have you ever wondered - what do I need to do to get closer to my goal? Is there something that I need to give up? Am I doing everything that I can to really reach my goal? In this episode of the podcast, Erin marks her birthday week with her a
In Episode 16, Erin focuses on preparedness versus planning and highlights the value of creating a reverse outcome scenario when making decisions. Erin also shares a few personal anecdotes and real-life examples to underscore the importance of
Do you ever ask yourself: What if I could start my own business? What if I could take my dream trip to Greece? What if I could go back to school? What if I could have my dream relationship? These are all possibilities that exist - it’s up to yo
In this episode of Unburdened by Hope, host Erin Cummings reflects on the past year and shares her thoughts on personal growth and goal-setting. She discusses being proud of accomplishments, overcoming challenges, and looking ahead to what's ne
In this episode of Unburdened by Hope, host Erin Cummings discusses the importance of reflection in order to make positive changes. She shares her experiences with feedback and emphasizes the power of categorizing things into what worked and wh
In this week's episode of Unburdened by Hope, host Erin Cummings shares her personal experience with failure and how it can lead to success. She discusses the challenges she faced when trying to lease a space for her yoga studio and the disappo
In this week’s episode, host Erin Cummings shares a humorous story about picking up her husband from the airport and the unexpected turn of events that unfolded. She emphasizes the importance of being grateful for moments when things go your wa
In this episode of Unburdened, host Erin Cummings explores the power of gratitude in challenging times. She emphasizes the importance of being grateful for the courage and strength it takes to navigate difficult situations. Erin shares insights
In this week’s episode of Unburdened by Hope, host Erin Cummings dives deep into the power of gratitude and how it can positively impact our mindset and emotional well-being. She shares her own struggles as a mom, feeling like she's been fallin
In episode 18, host Erin Cummings reflects on the concept of bearing with discomfort in life and how people often tolerate pain or challenges until they become almost "bearable." Erin draws parallels between this experience and broader life sit
In this week’s episode, Erin shares personal anecdotes from a challenging week and offers her unique perspective on conquering adversity. She introduces the "3 P's" strategy (People, Purpose, Possibility) as a powerful framework for not only b
In Episode 16, Erin focuses on preparedness versus planning and highlights the value of creating a reverse outcome scenario when making decisions. Erin also shares a few personal anecdotes and real-life examples to underscore the importance of
In this episode of "Unburned by Hope" hosted by Erin Cummings, the focus is on outsourcing various aspects of life to gain more time and focus on what truly matters. Erin discusses her own experiences and the benefits of outsourcing tasks and r
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