When you hear about the spiritual practice of "examen," you may ask yourself, "What is that?" It can seem vague or mystical, but the spiritual practices of examen and journaling are related to something you are already doing in your everyday life. Join Inés Franklin and Kayleigh Antenucci as they discuss these fruitful practices.

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Want to learn alongside us? Check out Spiritual Disciples Handbookby Adele Ahlberg Calhoun.