Today we talk about the importance of physical and spiritual fitness. Being a whole person means taking care of all areas of health. - https://aishathomas.org- Need Education Consulting? Youth Violence Prevention Strategies? Inspiration for Youth?👇🏾https://aishathomas.org; @msaishaspeaks on all social media platforms -Check out my podcastInternalFyrehttps://anchor.fm/internalfyreAvailable on Apple, Google, Google Play & Spotify-

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