Bucky Ford & Isabella Ojeda
Under DeconstructionEpisodes
Episodes of Under Deconstruction
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The practice of mindfulness has become a full fledged industry today in the West but many are confused by what it actually is. We are inundated with self-help coaches and programs marketed to us under the banner of "Mindfulness Practice," yet
What is my purpose? What brings meaning to life? How do we derive our sense of values in life? Can meaning, purpose, and value be found in the more material aspects of life or are these only fulfilled in the more spiritual realm? Is the att
In today's world it is easy to forget the small and subtle aspects to daily life. With infinite stimuli vying for our attention, we can find ourselves consumed with to do lists and pursuing instantaneous gratification at all times. This way o
The term "self-care" is used so ubiquitously today that it has become a catch-all phrase loved by marketers to appeal to the desires of the consumer to feel better. What does "self-care" actually mean? Must we continually buy products that wi
Our world today is a world of stimulation. Notification bells, text messages, the bright flashing lights of the television and computer screens, we are constantly inundated with stimuli vying for our attention. Social media has become the ape
What does it mean to be independent? What does it mean to be dependent? Is one way of being better than the other? Can we only trust ourselves in this world or do we live in an inherently interconnected and dependent universe? Could extreme
Hello lovely listeners, we're back again with another episode! In this episode we discuss a listener suggested topic - fear. What is fear? Why does it manifest and where does it come from? Is it possible to address the root cause of fear i
2020 is over and we are barreling head first into 2021. In this episode we discuss some of the introspection that the past year has provided space for. Many people around the world have been isolated or disrupted from their daily habits and r
Death is as foundational a concept to our reality as life is. The moment we are born into this world comes with the agreement that we will eventually pass on from here and return our borrowed bodies to the earth from which they are made. At s
Death is as foundational a concept to our reality as life is. The moment we are born into this world comes with the agreement that we will eventually pass on from here and return our borrowed bodies to the earth from which they are made. At s
Everyone has a different relationship with death. It is simultaneously ethereally abstract and carnally real. It is a great unknown that sits in the subconscious of all living things, demanding an explanation or to be hidden away. Join us in
Mistakes and failures are an integral part of life. They are the contrasting colors to the achievements and successes we also find in life. When one looks at a painting, it is not a single color that creates the beauty in the art piece, but r
After a few weeks of absorbing the world we currently live in we are excited to be back! Creativity is such an important part of life, it surrounds us no matter where we turn. Yet we find ourselves often being pushed to be consumers rather th
Greetings to all of our beloved listeners, we are finally back! It's been a couple of months since we were able to last upload a podcast for you all and we apologize for that... Obviously with the current global situation there has been a lot
In the era of "Good Vibes Only" many talk of the importance of always having a positive mindset and being happy at all costs. In this episode we look into whether or not the phenomenon of being "toxic," or rather "negativity," has an equally e
Often times we find ourselves hiding from the things that we are afraid of... running from the difficult toward the more comfortable. To come out of the darkness into the light is to be seen by all, to be judged and measured. This is certainl
In this episode we take some time to review the current state of the podcast and look back to some of our previous episodes to try and find ways we can improve and become better. This podcast has always been about community and part of that in
All of us have a tendency to put on different masks when we are around different people in our lives. Sometimes this means not being our true selves in order to not upset the people we love. Join us in this episode as we delve into the multit
In this episode we delve into some of our more personal challenges. Anxiety and depression are some of the most common and destructive psychological phenomena that permeate current day society and in this episode we discuss our personal experi
Many of us are living lives that are not entirely our own creation. Through no fault of our own we fall into the trappings of the ego and are given identities in which are not our own. In this episode I discuss the concept of polarity and rev
Hello Friends and thanks for joining us for another episode of Under Deconstruction! I hope everyone is having a lovely Fall season and finding peace and happiness as we venture into the colder months. I'm very excited to release this episode
In this episode we discuss environmentalism, sustainability, the dying Amazon, and solutions that each one of us can implement to help our lovely planet flourish.
In today's episode we deconstruct some of our more personal dilemmas that we have had to deal with in our lives as well as providing tools that we have discovered for dealing with those problems. Join us as we discuss different methods for sel
In this episode we discuss the idea of the individual vs the idea of the collective. Is maintaining an individualistic lifestyle better than living life as a part of a group? Or is joining a collective an essential part of a successful and ha
In this episode we discuss the benefits and short comings of both identity and ego. Are identity and ego two sides of the same coin? Is there a difference between ego and identity? Are identity and ego inherently good ideas or do they create
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