In this episode I have a riff on:My experience with my favourite medicine Kambo (Amazonian frog poison) on the weekendA little astrology update for the previous Neptune/Jupiter Conjunction and the upcoming Solar Eclipse in TaurusA break down of

EP 17- Why your life isn't falling apart

Mar 17th, 2022 25m 11s

This is the first episode since I renamed this podcast, woo!In this episode I talk about:Why I renamed the podcastWhy your life isn't falling a part- a distinction between Life vs Life CircumstanceSome self enquiry questions into these intense

EP 16- Mercury Retrograde Lessons and not outsourcing our need for understanding

Feb 5th, 2022 22m 44s

In this episode I talk about an experience I had during mercury retrograde where I noticed myself wanting to outsource feeling understood, and how I used the experience of feeling misunderstood to source that gold from within myself instead.Mer

EP 15- Breathwork vs Talk Therapy

Jan 25th, 2022 1h 22m

It's a long one! Today I talk about:- The benefits of Breathwork vs talk therapy- How Breathwork works on the physical, mental, emotional and spiritual planes- What sort of things to expect in a Breathwork session- A testimonial of a client of

EP 14- Relationship to your mind

Jan 18th, 2022 49m 38s

So in this episode I cover:What do I mean by 'mind'?The minds role- prediction and protectionWanting a better relationship with the mind vs conquering itIs this pursuit coming from your most authentic being or from your mind itself?Some tools t

EP 13- First Episode of 2022! We have some Phat Chats

Jan 11th, 2022 41m 47s

Ready your ear holes... today I talk about:- My trip to Denmark with Theo- My new intention that links with the North Node point in astrology- The difference between 'self' and 'Self'- The power of breathwork, the 'places' it can take you- The

EP 12- My Anger Release with Breathwork and My New Love For the Enneagram Test

Nov 17th, 2021 32m 48s

A riff on my recent experiences around learning more about my suppressed anger, the results of my Enneagram test and some details on how I feel my childhood experiences shaped the belief "It's not ok to assert myself".Website: rebeccadawnworral

Ep 11- Watch out for getting Dream drunk and start embracing your inner child

Sep 21st, 2021 33m 41s

I did a card reading to help with guiding the topic today- and we got 100% wands energy (passion, fire, play, action) with major arcana cards (significant . I talk about how they relate to my experience lately in being aware that I was using th

Ep 10- Shame around noticing the Ego wanting to be sexually desired or liked by others

Jul 28th, 2021 28m 45s

Let's be honest- those that truly are not affected by what others think don't go around parading it to everyone. There is such great shame in so many of us when it comes to noticing and admitting where the ego shapes our words/behaviour/looks i

Ep 9- Reparenting, Productivity & Low Self Worth Riff

Jul 19th, 2021 35m 32s

Okay I touch on a few things in this episode:Back story on how I became a product of my environment (we all have) and dissecting where my mind made certain stories around my worth based on my parents as role models for thatReparenting- the conc

EP 8- Reaching Enlightenment is Bullsh*t

Jul 2nd, 2021 31m 32s

Okay in this episode I deep dive into a whole mix of things such as:- my issue with the self help industry selling the product of total 100% healing- the difference between pain and suffering in life, what is avoidable and what isn't- 3 spiritu

EP 7- Be the fullest expression of yourself

Jun 21st, 2021 30m

The two tarot cards that inspired todays podcast- the Queen of Wands and the 5 of Cups (I go into what these mean in the episode)Why are you doing that? Why are you playing small by waiting for yourself to be 100% confident or 100% perfect enou

Ep 6- A Phat Chat on Current Mercury Retrograde

Jun 8th, 2021 32m 59s

Ooft... mercury got me goooood, and I know it's got a lot of you guys too. So we have some phat chats around the themes that mercury retrograde has brought us and also some ways we can make the most out of the challenging times you may be exper

Ep 5- When the path you're on is no longer in alignment for you

May 10th, 2021 32m 25s

We are constantly getting intuitive messages, that a path we are on (career, relationships, self expression, money etc) is no longer in alignment with us. We constantly get communication from the Universe/God/Angels that in order for us to be p

EP 4- All about Journaling

May 4th, 2021 25m 42s

In this podcast on Journaling I share:Why I started journalingMy journaling practice currentlyWhat are some of the benefits of journalingCommon Q's about journaling answered- such as the fear of being "too negative" in your journal.Journaling w

EP 3- Self Inquiry as the foundation for healing

Apr 19th, 2021 37m 57s

In this episode I talk about my perspective on the "Self healing" journey, which I refer to as "The Self Project". The Self Project to me is an umbrella term I created for the journey of the Self, with ALL the "Self-X" words we have (self love,

Ep 2- When what we want to happen, isn't happening yet...

Jul 21st, 2020 30m 51s

This episode is about having trust in the universe at times when we feel like the path of happiness/fullfilment/success/self worth/love isn't bearing fruits just yet. Bec explores how the ego loves to romanticize over future moments and putting