Union Fitness
Union Fitness PodcastEpisodes
Episodes of Union Fitness Podcast
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This week former employee and current strength coach at Youngstown University Connor Keenan joins Todd and Josh for a chat.
This week the secret is out. Our producer Josh Elsass is moving to Wyoming. Curtis sits down for a one on one with the man behind the board.
This week Curtis and Jared tell you what to expect at your first Powerlifting Meet.
This week, Todd, and CJ recaps the career of Charles E Jasper!
This week Curtis and Jared talk about signing up for your first Powerlifting Meet.
This week former D1 Gymnist and current NIL agent Cydney Crasa joins Todd and CJ on the podcast.
Curtis, Jared, and Josh reunite for the first time in months, and boy do they have some catching up to do.
Our producer was on vacation last week so were throwing it back to an early interview with Kara Concheck.
This week Curtis brings in his wife Lizz to talk about her journey through fitness, competing in Bodybuilding, Powerlifting, Strong Women, and running a half marathon. This is a can't miss.
The big guy is back. Curtis makes his much-awaited return to the Podcast.
This week it's deep dive with the face who runs the place.
The resident master of the skins and weights, Ethan joins CJ and Josh for a chat about music, PR Songs, and training on the road.
This week we have a cross-over episode! Hamer sits down with Jared and they discuss the concept of "playing hurt" and how to approach recovery with your physicians, physical therapists, and coaches.
This week CJ previews some upcoming events at Union Fitness.
This week Union Fitness's Yoga Instructor Haley Tamalia sits down with Curtis. They have an amazing and honest conversation about life, expectations, mental health, and all-around good vibes.
Recently Robert Morris University decided to cut both their Men's and Women's hockey programs. Leaving a giant hole in the collective hearts of the RMU Alumni and the Pittsburgh hockey community. Because of this Brianne (McLaughlin) Bittle and
The goal of our podcast is to help people. So much so, that we want to help you with all of your fitness needs. As an example, our producer has volunteered to let us do some programming and nutrition help which will play out all on the podcast.
This week Ward Standford, Union Fitness Member joins us and drops some knowledge about disordered eating, and overcoming obesity.
The big 3 lifts all have their own ques to success. Jared and Curtis are going to explain what they are, how they use them in their own training, and how they use them to train others.
This week TJ Fairchild the owner of Commonplace Coffee joins Todd and CJ for a chat about coffee, community, and the pursuit of happiness.
This week Curtis and Jared pontificate on the concept of paying your dues. What does it mean, what dues did they pay in their lives, why it is important to pay your dues? Plus listener questions.
His name is Chris Kushneriuk, he is a former professional hockey player, Robert Morris University legend, 2-time cancer survivor, Real Estate guy, and hockey coach. But if you ask Chris, he would tell you he is just a guy who is happy to be her
Overcoming injury is one of the hardest things in sports and life. So how do you do it? How do you change your mindset? How do you overcome? Jared and Curtis are here with some helpful advice.
This week Dr. Jacked aka Scott Caulfield joins Todd and CJ to discuss all things strength and conditioning. Plus some advice about how to book a reservation at The Arm Farm.
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