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Lara Lauder
Unlock Your Hidden ConfidenceEpisodes
Lara Lauder
Unlock Your Hidden Confidence
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Episodes of Unlock Your Hidden Confidence
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ABOUT THIS EPISODE – Lara’s Learnings spotlights on the key takeaways from the last 9 podcast episodes as well as giving my reflections upon what I have learnt. Lara’s Learnings is a great opportunity to have a taster of previous episodes if yo
ABOUT THIS EPISODE – “Where’s Laura gone?” Did you have children in your 30s and soon they're all at school and before you know it you are very much involved with the fundraising, perhaps even become the chair of the PTA organising everybody as
ABOUT THIS EPISODE – Even as a small child Caroline was fearful. This living with fear culminated with her body saying ‘NO’ and she ended up collapsing and spending time in hospital. “finally, I collapsed. I just literally collapsed in the carp
ABOUT THIS EPISODE – Do you feel overwhelmed at the thought of giving your wardrobe a spring clean? For many of us this feels like a massive job and too much to do by yourself. Grab yourself a cuppa and a notebook and sit back and have a listen
ABOUT THIS EPISODE – March 20th 2023 is officially the First Day of Spring. This date marks the “spring equinox” in the Northern Hemisphere. Many of us will be looking to have a Spring Clean as part of looking forward to the longer, warmer day
ABOUT THIS EPISODE – Are you one of those people who says, “I don't do sales or I can't sell?” You might feel you can’t sell but the reality is that every day you are selling yourself, your viewpoint, opinions, knowledge and expertise. In some
ABOUT THIS EPISODE – This episode was created to share with you the importance of making the most of your little square box on a Zoom screen. We have all been Zooming for so long now, yet it never ceases to amaze me how many people STILL do not
ABOUT THIS EPISODE – February is the month of LOVE. In this week’s episode of the Unlock Your Hidden Confidence Podcast I want to empower you to LOVE your colours, all of them. Tune in for top tips on how you can truly connect with the colours
ABOUT THIS EPISODE – Have you ever had a bad hair day? Of course you have! We all have at some point in our lives. How we react and feel will vary dependent upon our personality and the situation we are in. Does having a bad hair day affect you
ABOUT THIS EPISODE – WARNING: This episode may contain content that some might find triggering. Suicide and end of life is discussed. Experiencing grief is difficult at any time in your life. In this episode my guest Liz Hood and I talk about h
Refreshed And Ready To Go – Part of the process to be refreshed is to reflect and review. A a great way to end 2022 and enter 2023. I’m delighted to be back after a 6 month break and share what’s been going on for me. Reflection and time to thi
How many times have you said yes to someone or something when really you should have said no? Having the confidence to say NO can be hard but when you unlock your hidden confidence and start to say no you begin to realise you are actually sayin
Each month I like to review my podcast episodes. It's called Lara's Learnings. Not only is it an opportunity for me to listen again to the wise words of my guests but reflect upon what I have learnt from them and consider how I will use that k
Do you find packing for a holiday stressful? time-consuming? hardwork? In this episode I share with you my top tips for effortless holiday packing. By the end of the episode you will have a simple system that you can easily apply to enable you
ABOUT THIS EPISODE – Do you find buying shoes a challenge? Do you often have to ‘make do’ and comprise on fit, style, colour and choice? In this episode I talk with expert Lorna Pullman from Foot Health First and discuss the challenges many of
Red, White & Blue For A Jazzy Jubilee! Will you be wearing red, white & blue this bank holiday weekend? With many of us attending street parties, family gatherings or community events wearing our best red, white and blue could not be more impor
If someone met you for the first time today, what words would they use to describe you based upon what you are wearing? What we wear should say something about who we are, the type of person we are, give hints to our personality, our values. It
Happy Birthday! The Unlock Your Hidden Confidence is celebrating it’s 1st anniversary. Since it’s launch a year ago, 57 episodes have been recorded and the podcast is reaching audiences in 39 countires. Thank you for your support! Tune in to he
Lara's Learnings is a monthly review. I spotlight my amazing guests, the key takeaways from each episode and share how I have Unlocked My Hidden Confidence during the month. Listen in as I share my insights from episode 47 Celebrate With Confid
ABOUT THIS EPISODE – This is LIVE Meet The Speaker recorded at the end of April via a Live Vodcast using StreamYard to LinkedIn and the Unlock Your Hidden Confidence Community Facebook Group. Join the Facebook Group HERE This is Part 2 of Lana
ABOUT THIS EPISODE – This is LIVE Meet The Speaker recorded at the end of April via a Live Vodcast using StreamYard to LinkedIn and the Unlock Your Hidden Confidence Community Facebook Group. Join the Facebook Group HERE This is Part 1 of Lana
ABOUT THIS EPISODE – I’ve been curious to know if Covid has changed the way professionals such as solicitors dress. I have always felt that certain professions have a ‘uniform’ of black suits with very little opportunity for individuals to expr
ABOUT THIS EPISODE – Deep in frustration have you ever questioned yourself and said ‘what’s wrong with me?’ You feel you should be able to do something but for some reason you just can’t seem to see it or get it right. I feel this about spellin
ABOUT THIS EPISODE – Do you find it hard to celebrate your success? Is there a fine line between ‘blowing your own trumpet’, sounding big headed and simply celebrating your achievements? Do you shy away from celebrating success becuase you wor
Lara's Learnings is a monthly review. I spotlight my amazing guests, the key takeaways from each episode and share how I have Unlocked My Hidden Confidence during the month. In this episode I review: 040 Celebrate World Book Day with Authors De
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