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Amy Dix
Unlocking Happiness with Amy DixEpisodes
Amy Dix
Unlocking Happiness with Amy Dix
A weekly Education podcast
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Episodes of Unlocking Happiness
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David Nordel, retired USAF Command Chief Master Sergeant, registered nurse, and emergency manager, served as a medic in areas of operation, including but not limited to the “surge.” In efforts to stem casualties, Nordel developed the Maximum Fa
Vision plus action is what changes the world. One without the other . Paola Knecht talks with Amy Dix about the success mindset starting with confidence and getting past what we offer as external reasons for others success. Its not about the mo
How symbolic is it to have a vocalist speaking as an advocate for owning your voice? Mariama shares her story of touring with the Lion King to the ‘what’s next’ we’re often asked in life.Her lessons in theatre apply so perfectly to life outsid
We have lost ourselves in a chase for something tangible, and we’ve forgotten that it’s a feeling we’re all after: love, connection, safety, and acceptance. We fear rejection. How do we chase the feeling and get off the hamster wheel of perpetu
Kind companies get more business. When you’re living a more thoughtful life, you’re going to be more fulfilled, happier, and more profitable. But more importantly, you’re making a difference.Amy Dix and Jill Lublin take a peak inside Jill’s ne
Musical Director of Hamilton (the globally sensational musical), author of children’s book, Captain Perfection, and just a human being, perfectionism might be rearing its head.At age 43, Julian suffered a heart attack. Cause? Workaholism and p
What do you say to a kid being bullied at school by their teachers? Many times, adults are teaching bullying to children. They role model the behavior and preach not to be a bully. Dr. Jennifer Fraser discusses bullying and the dynamic lessons
Born with a unique heart defect, Julianne Williams doctor asked her to take it easier for the rest of her life. Surgery at five years old removed a few restrictions, but a typical childhood playtime was still off the table. Advised not to have
Financial Mindset starts as early as childhood. We learn tendencies and emotional responses to our financial welfare, which can affect how we perceive happiness.Dawna Campbell, The Mind Whisperer and financial savant, joins Amy Dix in connecti
Deborah Hawkins asks that you think about gratitude beyond an appreciation for what has happened to you. First, spend some time understanding what it is that you genuinely love. Big things and small things, all included, these thought formation
Pain is inevitable; suffering is an option. Dorothy O'Dell shares a sequence of calamitous events that devours the hope of many. Watching her parents' health struggle consume their lives as Dorothy wallflowers at childhood dances due to bullies
Were we brainwashed to believe we should all live a magazine-style life? Should we look a certain way, walk, talk, and act with unique…sexual appeal? Do we need to perpetuate the angst of being single versus married?Macy spreads a little love…
After a spinal tap at age four and brain surgery at age thirteen, Bishoy Tadros is here to share his legacy as a soon-to-be father. Survival is not the word chosen to share as his wisdom, but instead sharing what his parents taught him about th
When we share our challenges, we permit others to share theirs. This opening up allows the conversation to move, the challenges to resolve, and the relationships to grow.Rhada Ruparell talks with Amy Dix about her time writing Brave Now while
Can an automated text message save a life? At least, can it change a life? If change for the better starts with a simple reminder, why not start today?Johnny Crowder talks with Amy Dix about mental health struggles from adolescent to adult. Ch
Let’s ditch some of the counseling cliche talk and take action. Start by doing something for yourself. If you can schedule an appointment, you can schedule some time for yourself.Faust Ruggiero talks with Amy Dix about some easy actions we can
Is perspective a path to a happier life? Krista shares the struggle of raising four kids on her own, or at least without their father. She encourages the maternal push, a driving force that was inspired through her spiritual connection. Today,
Don’t be the corporation that’s going to die on the vine. Sarah Olin talks with Amy Dix about how companies can adapt to benefit everyone within. From understanding special health to leading the basic needs for proper maternity leave, Sarah Oli
Cancer survivor, competitive cyclist, and pickleball athlete David Meine goes to town on leaky gut, eating sugar and the magic of poop. How does this relate to being happy? It’s approaching happiness from the literal message of being happy from
“Iowa Nice” doesn’t mean you have to hide your voice. Beth shares an intimate conversation with her husband from left field. What do you do when everything flips 180 degrees?Sometimes, the things that are out of your control are the impetus to
Is there a right or wrong, or is it the integrity of intent and quality of action? Author, Joni Roberts, talks with Amy Dix about redefining compassion, making relationships more meaningful, and truly understanding the language of emotion.In p
Has society finally accepted anxiety? The conversation about anxiety continues to grow; accepting and understanding it starts with a conversation. More often than not, we are in positions where we are required to hide our anxiety, but does this
Thanks to social media - celebrities, and royalty have made it acceptable to talk about mental health, but has it become trendy, or has social media worsened our mental health? Who is ok to talk about mental health struggles with, and when is n
Finding happiness is sometimes a product of reverse engineering rather than making a concerted effort to fix depression. Hindsight helps us highlight some of our decisions influenced by uncontrollable outside sources, such as our parents.Super
Sometimes we need to stop adulting and just play. Mike Branon says that there is more to life than building that balance sheet, but let’s just start with a pause. From dinking to Buddhism, Mike shares some playful, relaxing, and entertaining wa
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