Gaby Roslin is an English television and radio presenter who rose to fame co-presenting The Big Breakfast on Channel 4 between 1992 and 1996. Roslin also presented the Children in Need charity telethons on the BBC between 1995 and 2004. Her new book 'Spread the Joy' is out now

In this week's episode we discuss being unapologetically happy, spreading joy, the power of smiling, the importance of actively listening

Grab a copy of Gabi's Book 'Spread the Joy' Here: https://amzn.eu/d/9E4HoDK

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