Unscripted Her shares 4 tips for work-life balance and self-care for mothers during the Coronavirus (COVID-19) pandemic.
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1. Admit it (scream it out). Things are as crazy as you think
2. Do one thing at a time. One small step at a time.
3. Plan! and plan to plan.
4. Do 1 think for Yourself every week. Find 15 minutes for you everyday.
Unscripted Her shares 4 tips for work-life balance and self-care for mothers during the Coronavirus (COVID-19) pandemic. From at-home learning (home school), to working from home, to job loss, isolation, and so much more, moms were left trying to balance it all, while facing stress and burnout. To help us manage it all, Unscripted Her shares 4 tips gathered from a diverse group of mothers, from a cancer survivor mother, to single mothers, to mothers in the service industry and front-line workers, to many more, listen in and put these tips to action to achieve balance and peace.
Mom’s 4 Tips for Work-Life Balance and Self-Care During the Coronavirus (COVID-19) Pandemic 1. Admit it (really scream it out). Things are as crazy as you think 2. Do one thing at a time. One small step at a time. 3. Plan! and plan to plan 4. Take 15 minutes every day for yourself. PERIOD. Unscripted Her shares 4 tips for work-life balance and self-care for mothers during the Coronavirus (COVID-19) pandemic. From at-home learning (home school), to working from home, to job loss, isolation, and so much more, moms were left trying to balance it all, while facing stress and burnout. To help us manage it all, Unscripted Her shares 4 tips gathered from a diverse group of mothers, from a cancer survivor mother, to single mothers, to mothers in the service industry and front-line workers, to many more, listen in and put these tips to action to achieve balance and peace.
ABOUT UNSCRIPTED HER
Unscripted Her features raw and smart conversations on issues facing women and people from underrepresented backgrounds. Hosted by a multi-generational family of moms with top-level business and law careers , we bring together game changers, to provide diverse perspectives and solutions to issues facing our community, culture, and society.
We are 1 family, 4 women. Unscripted
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