This episode of Unwind w. Pnut; touches bases with how a foundation in life is important. Learning to grow with inspiration music from Kirk Franklin. Also, a guest speaker Young Virgodess speaks for the 1st time on how to shake some bad energie
This is the Intro to protecting your peaceful mind. A few things you want to know or already kno about meditation, stress, being at peace and a few ways to start the Healing etc.