Do you or anyone you know   

- avoids new chances and not taking up opportunities. 

- feels unloved and unwanted. 

- blames others for their own mistakes. 

- not being able to deal with normal levels of frustration. 

- negative self-talk and comparisons to others. 

- fear of failure or embarrassment. 

- difficulty making friends.   

if you answered yes to any of the above questions, then today’s episode is for you.   In today's video, we will explore how a lack of self-esteem impacts our lives and what can we do about it. And to help us shed some light on this topic, we have Dr. Ruta Vyas. Dr. Vyas has a total of 20 years of work experience in executive coaching, working with senior leaders both Indian nationals and expatriates. She has a Ph.D. in NMIMS in leadership behaviors. She studies how self-esteem impacts our behavior, our attitude, and thereby our growth.  Hope you will gain as much value out of it as I did.