For the last episode of the season, Crystal understood the assignment and was READY when Rae asked how she was feeling! After talking about us and being intentional with them, our final episode focuses on thriving and what that means to us and

Being Intentional with Them

Oct 7th, 2021 35m 53s

In Episodes #2 - #6, we did a great job of breaking down what "Focusing On Us" means to not only our children but to each other as respective partners. In Episode #7, we did a wrap up/overview of those episodes. If you haven't had an opportunit

Focusing On Us: Section Concludes

Sep 23rd, 2021 54m 7s

This week we are going to do things a little differently. Our conversation is going to be a wrap-up of the key topics of 'Focusing on Us'. Why? Well, to be honest, we weren't planning this 'summary' episode, but as with conscious parenting, som

Focusing on Us: Knowledge and Skills

Sep 9th, 2021 45m 30s

Pop Quiz! Are parents given a manual for raising kids? Any guesses? The answer is: No, we don’t have a manual but we have our knowledge passed down from our parents we can implement for our kids. We can also bring in our own skills we learn by

Focusing on Us: Leadership

Aug 26th, 2021 57m 17s

Life does not stop. Not even after coming home from a vacation! Sometimes, we need a vacation from your vacation. How do you keep the show going with your life? In today’s episode, we talk about the parallels between leadership at home and lead

Focusing on Us: Communication, Part II

Aug 12th, 2021 45m 5s

If you didn't get an opportunity to listen to the July 15th episode named: Focusing on Us: Communication - STOP, COLLABORATE, AND LISTEN - click on that episode title and you will be directed to episode 3. But don't forget to come back and lis

Focusing on Us: Communication

Jul 29th, 2021 35m 32s

Communication can be a scary realm for those to dive into. Sometimes, folks may not even know how to communicate with others. They may not have the right tools to communicate effectively and to share how they truly feel. In today’s episode, we

Focusing on Us: Self-Awareness

Jul 15th, 2021 24m 41s

Some think that conscious parenting is one of those new trend buzz words like “woke” or “ecotourism.” But conscious parenting has been around for a long time! You may have heard the terms “mindful” and “attentive.” Those are just some of the f

Consciously Parenting Our Children

Jul 1st, 2021 38m

We are Rae + Crystal Stampley and we are both Jai Certified Parent Coaches. But as everyone knows, learning about it and applying it are two very different things!! Being parents first and coaches second, we knew struggles for US can cause iss

Us Them We Trailer

Jun 19th, 2021 3m 29s

Rae + Crystal Stampley are talking about families: BLACK FAMILIES! In their parenting journey to raise well-rounded, happy children into empowered adults, they have found that more and more people find different parenting styles are not only co

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