We have come to the end of Season 2. We look back on the past season and find out what kind of impact it has had in the community. We get a an inside look on the behind the scenes planning and what's next for UskWHY and Knowyourworthh.

207 | Why are eating disorders a result of poor body image?

Sep 1st, 2021 16m 37s

Eating disorders. While many have an idea of what eating disorders are, there are many misconceptions that people might have about them. It might be a difficult concept for someone who has never struggled with eating disorders to understand why

206 | WHY Toxic Masculinity?

Aug 4th, 2021 16m 37s

Have you heard of the term “Toxic Masculinity”? According to the Internet, the concept of toxic masculinity is used in academic and media discussions of masculinity to refer to certain cultural norms that are associated with harm to society and

205 | WHY Try?

Jul 7th, 2021 43m 17s

What is the difference between “trying” and “doing”? How can one experience personal growth from trying things? Should we be trying harder at certain things (i.e. saving the environment)?On this week’s episode of UskWHY, Alvin, Aloysius, Eve

204 | WHY Does Quarantine Affect Our Body Image?

Jun 3rd, 2021 10m 42s

With the ongoing pandemic, we are spending more time than usual at home in isolation from the outside. Ever wondered how being in quarantine can potentially affect the way we view our bodies in a negative manner? Li Wen, Josalyn, Regina and Eri

204 | WHY Does Quarantine Affect Our Body Image?

Jun 2nd, 2021 10m 8s

203 | WHY Should We Be Careful With Our Words?

May 5th, 2021 15m 15s

Having casual conversations with our friends at times may make us unaware of the times we hurt them. Why must we be careful of our words? When does “It’s just a joke” be too far? How do we cope when someone made an insensitive remark to us? Li

202 | WHY Am I Unhappy With My Body?

Apr 7th, 2021 12m 35s

Let’s talk about social media. It is no doubt that social media presents things in a way that makes them unachievable and is slowly feeding our insecurities. This leads to negative feelings that we have about ourselves and having the need to at

201 | WHY Practise Body Neutrality?

Mar 3rd, 2021 14m 9s

Have you ever encountered a situation where you hated your body? Or simply thought that you didn’t look good enough?In this episode, the team discussed a topic that’s prevalent, yet not commonly talked about in our society - body image. More s

200 | Preview

Feb 26th, 2021 1m 43s

Have you ever looked at the mirror and hated what you saw? Do you find yourself comparing your appearance with that of others? If your answer is yes, this podcast is for you!This new season of UskWHY is for youth, by youth! We will be releasin

015 | WHY Are We Ending?

Dec 30th, 2020 40m 58s

In this season’s final episode, we wrapped up our podcast journey by talking about our feelings and experiences of being part of the podcast community. We also reflected on the growth and progress that we’ve made for the year as well as some of

014 | WHY Do People Self-Victimise?

Dec 16th, 2020 1h 8m

Have you ever encountered a situation where you felt like someone was playing the victim card and refuses to talk about their shortcomings? Or how about a time when you self-victimised yourself?In this episode, the team discussed a topic that

013 | WHY Do We Live Differently?

Dec 2nd, 2020 39m 50s

Every day in our lives, we are presented with several dilemmas and have to make numerous choices. Many of these choices we make, in turn, make up who we are. So, have you ever thought about why we make certain choices?In this episode, we explo

012 | WHY Be Purposeful?

Nov 18th, 2020 1h 23m

You may have pondered over the question “What is my Purpose?” at least one point in your life and more questions like “What exactly does Purpose mean?” “How do I find my Purpose in life?” “How does Purpose influence us in the way we do things?”

011 | WHY Am I Who I Am? (P2)

Nov 4th, 2020 1h 6m

In the second of our two-part episode, “WHY Am I Who I Am PT 2”, we discussed our primary and secondary traits in terms of the three “Think, Do, Feel” traits and shared our experiences on the times when these traits clashed with one another.

010 | WHY Am I Who I Am? (P1)

Oct 21st, 2020 1h 7m

In today’s “Why Am I Who I Am” episode, we broke down and analysed the question “What makes an individual?” as well as discussed how the factors in our Past, Present, and Future affect and influence us as individuals.

009 | WHY Have Ego?

Oct 7th, 2020 1h 6m

In this episode, we focused on and dove deeper into a component of ‘Ego’ that may resonate with many of us the most; Self-Centredness. The team discussed how we can tackle our internal battles with Ego as well as how to deal with egoistic indiv

008 | WHY Fear To Fail?

Sep 23rd, 2020 1h 16m

Today, the team talks about a topic that is close to heart, where we all had our fair share of experiences with the ‘FEAR OF FAILING’. Thus, in this episode, the team relooks into the notion of ‘FEAR’, the notion of ‘FAILING’ and re-evaluate th

007 | WHY Would You Rather?

Sep 9th, 2020 54m 26s

We have commonly played the game would you rather, but in this lighthearted episode, as we answer several would you rather questions, we are also going to dive into the reasons behind our answers.Check out Episode 7 - “WHY Would You Rather?” n

006 | WHY Save Myself Before Others?

Aug 26th, 2020 52m 12s

Have you heard of the train track dilemma? A scenario where you must make a choice to save one or another?In this episode, we explore a popular dilemma where one is caught between helping others at the expense of one self, when should you help

005 | WHY Be Grateful?

Aug 12th, 2020 56m 30s

Growing up, we have all been taught to be grateful and appreciative when someone does something nice for us. But have you ever wondered WHY we were taught to do that? In today’s episode, the team shares their take on the importance of gratefuln

004 | WHY Dance In The Rain?

Jul 29th, 2020 42m 6s

In today’s episode, the team explores the intriguing idea of “Dancing In The Rain”. We each share our personal views on what it means, the simple life lessons we can learn from it and of course our take on “WHY Dance In The Rain”.

003 | WHY Am I Not Good Enough?

Jul 15th, 2020 1h 6m

Have you ever wondered to yourself "WHY Am I Not Good Enough?" And along with it the challenges that one faces with Self-Worth? Today the team explores some of the tricky perspectives that one should probably not hold when thinking about one's

002 | WHY Did I Change For Him / Her?

Jul 8th, 2020 55m 38s

Today the team explores the concept of “RELATIONSHIPS”. Specifically “PERSONAL CHANGES in RELATIONSHIPS”. We have experienced changes in ourselves during our relationships and hence the team agrees that people change after getting into relation

001 | WHY Why?

Jul 1st, 2020 59m 36s

Today the team explores the concept of “WHY”. How has “WHY” grown and changed over the years of our lives and what does it mean to us today. Most importantly, we offer perspectives into the question of “WHY why?”. How should you, why you should