S2 E8: Energy Management - I Have No Time vs It's Not a Priority
S2 E8: Energy Management - I Have No Time vs It's Not a Priority
S2 E8: Energy Management - I Have No Time vs It's Not a Priority
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring our prana budget and the power of energy management
Mentioned in Today's Episode:
>>> Dr. Bronners - Pure-Castile Liquid Soap - https://amzn.to/36zCS7R
>>> Episode inspired by book - The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season by Sarah Kucera
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
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