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173. The Best Valentine's Gift for Kids: Seasoned Advice from a Mom of Three + A Free Resource For You

173. The Best Valentine's Gift for Kids: Seasoned Advice from a Mom of Three + A Free Resource For You

Released Wednesday, 24th January 2024
Good episode? Give it some love!
173. The Best Valentine's Gift for Kids: Seasoned Advice from a Mom of Three + A Free Resource For You

173. The Best Valentine's Gift for Kids: Seasoned Advice from a Mom of Three + A Free Resource For You

173. The Best Valentine's Gift for Kids: Seasoned Advice from a Mom of Three + A Free Resource For You

173. The Best Valentine's Gift for Kids: Seasoned Advice from a Mom of Three + A Free Resource For You

Wednesday, 24th January 2024
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A few years ago, I saw the idea shared to leave simple love notes on each of my kid's bedroom door on the days leading up to Valentine's. Little did I know that this would become one of my kid's most favorite traditions - and something that "sticks" year-round (literally - they leave the little notes up as long as they can!). So, grab your scissors, a writing instrument of choice, and get cutting. You can easily invest the 20 minutes it takes to tune into this episode to cut up 14 hearts (for each kid).

The idea is that for these first two weeks of February, you will use these hearts as a simple way to share 14 reasons why you love and adore your little one.

Using whatever "hearts" you have or create, add words of encouragement that resonate with you and your child. Then, each evening, after tucking your child in, add another heart to their door. They will wake up feeling SO loved for the day!

 

50 Words of Encouragement for Kids:

  1. I love watching you learn new things
  2. I love how determined you are
  3. I love how you set goals and reach them!
  4. I love seeing you use your imagination
  5. I love how much effort you put into things that matter to you
  6. I love your willingness to try new things
  7. I love how helpful you are
  8. I love what a kind friend/sister/brother you are
  9. I love watching you be patient with yourself and others
  10. I love how you put others first
  11. I love how much you care about people
  12. I love your desire to do good in this world
  13. I love that you ask me for help when you need it
  14. I love that you never give up
  15. I love that you are a problem solver
  16. I love watching you learn
  17. I love spending time with you
  18. I love how you consider the needs of others
  19. I love who you are and who you are becoming
  20. I see you working really hard, and I am proud of you
  21. I know you will do amazing things
  22. Your giggle brightens my day
  23. Your smile always makes me smile
  24. Your jokes are so fun
  25. Your hugs make me feel so loved
  26. Your kindness makes a difference
  27. Your prayers encourage me
  28. Your laughs is one of the best things about you
  29. You have great ideas
  30. You are a great leader
  31. You are loved
  32. You make me smile
  33. You are gifted
  34. You are so talented
  35. You are courageous
  36. You are beautiful inside and out
  37. You make others feel special
  38. You make people feel so loved
  39. You make everyone feel included
  40. You make others feel important
  41. God has created you to do great things
  42. God has created you to make a difference
  43. God has given you the gift of ________________
  44. I am so blessed to be your mom
  45. I have never known a joy like you veg
  46. I delight in you as my son/daughter
  47. Starting my day with you is my favorite thing
  48. Spending my day with you is my favorite thing
  49. Ending my day with you is my favorite thing
  50. Snuggling with you is my favorite thing 

 

SHOWNOTES:

Join my email community here.

Leave me a voice message to be answered on the podcast here.

Find out more about Mealtimes Made Easy Method here.

Work with me 1:1 here.

 

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From The Podcast

Veggies & Virtue

Is your child either screaming, crying, calling for you, or climbing all over you any time you try to get food ready to put on the table? Does it feel intimidating to offer new foods because you don’t know how to handle your child’s response? Do you wrestle with what behaviors aren’t that big of a deal and which ones are creating bad habits when feeding your family? Do you feel like your fridge is always full and yet you only ever offer the same few foods … simply because clicking “reorder cart” is way easier than having to rethink what to buy and make each week?I so get this, mama.That’s why, on this podcast, you will find simple meal and snack ideas (that don’t require a lot of effort or ingredients), practical tips for meal planning and prep amidst mom life, and dietitian mom feeding advice that is both evidenced-based and yet grace-laced.My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each episode outlines feeding basics that build upon one another to promote the nutritional balance and feeding behaviors you feel good about your child growing up with.Hey friend, I‘m Ashley Smith - registered dietitian nutritionist and a Christian mom who is also making dinner with kids constantly at her ankles. I built this business out of the necessity I saw for getting good nutrition in my own less-than-perfect eaters. From my first child being the kid who was picky early on and yet wouldn’t sleep without a full belly, to the breast feeding nightmares and onset of postpartum anxiety after my second child, to the food intolerances and survival strategies of pandemic parenting with my third child, I know feeding our families amidst the demands of each day can make us all crave instant wins. That’s why I wanted this podcast to become an easy button in your home so you could simply add to cart a few new ideas each week while experiencing my empathy in our shared experiences as moms.So if you‘re ready to find flexible meal + snack ideas that are manageable rather than monotonous...meal planning options that are easily organized instead of overwhelming (and have my busy mom stamp of approval on them)… and eating habits that empower you to regularly offer nutritious food while finding freedom, flexibility, and fun when feeding your family, you are in the right place!Pull up a stool at my kitchen counter and let me pour you a cup of coffee. It’s time to chat about the meal times, messes, moments, and ministry of motherhood. I am thankful you’re here.CONNECT:Instagram: @veggiesandvirtueCommunity: www.facebook.com/groups/veggiesandvirtueEmail: ashley@veggiesandvirtue.comWebsite: www.veggiesandvirtue.com

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