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Grey & Arnold
Very ThatEpisodes
Episodes of Very That
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Have you ever gotten everything you ever wanted? Yeah, neither have we girl! In this episode, your favorite Trauma Titas revisit manifestation and talk about what happens after you get what you've been asking for from the Universe. From unantic
In this episode, the Trauma-Titas explore the topic of aging and all the funny little feelings and moments of panic it brings. The conversation starts off exploring the mortal reflection of our parents, the anxiety it brings up, a few revelatio
The Trauma-Titas roll up their sleeves & dive into some insectionaliTEA for Pride month. The Titas explore their work to decolonize their mindsets and worldview by reclaiming a connection with the ancestors. Arnold & Grey discuss how decoloniza
Your Trauma-Titas are back with a new episode. They explore all the reasons Catholicism just wasn’t giving what need be gotten. It’s that moment when you’re at a party, and you realize, “I don’t wanna be here!” – VERY THAT! Arnold & Grey explor
You know that moment when you’re at a lame party and the host asks if you’re enjoying the festivities; what do you do? Politely say “yes” or “sorry gorl but isss whack”? Which answer is the right choice? Is politeness a departure from authentic
We all know BROWN families are close, but does that mean that we’re always connected? In this episode, your favorite Trauma Titas dive into the topic of ‘Family Closeness & Connection’. Live, Laugh, Cry with Arnold & Grey as they explore their
Forgive and forget: Is it real? Can you truly let go and forget after you forgive someone…maybe? Either way, Grey is confused and fully doesn’t know what’s happening. In this episode, our favorite Trauma Titas dive into the topic of forgiveness
Do you know what we hate? EVERYTHING! But is that necessarily a bad thing? Sure Hate is one of our more dangerous emotions in our infinite cosmic power, but is there merit to glean from it? While Hate can birth a lot of darkness, perhaps there
Lookout season 3, here we come! Your favorite Mary and Rhoda are back to explore all the emotionally awkward and painful moments that'll make you live-laugh-cry and hopefully heal…maybe? At least there's laughter, right? In this episode, we exa
It's here, the season finale of Very That Season 2! We're taking it back to the backwoods with a couple of lazyboys and making Oprah proud with our very own version of Super Soul Sunday... but making it spooky ooky booky dooky kooky looky wooky
CATEGORY IS: ABANDONMENT Remember the scene in Dreamgirls where Effie is pleading with Curtis to stay? Queue "And I am Telling You I'm Not Going" So move over, Alanis, because, in this episode, we get familiar with everyone's favorite Dreamg
CATEGORY IS: REPRESENTATION R-E-P-R-E-S-E-N-T! Find out what it means to me…well, what it means to us! In this episode, Arnold & Grey explore the role and impact of representation in the world, or the lack thereof, in their lives. The abilit
Do you hear that? Neither do we! That's because in this episode, Grey & Arnold are talking about silence – and they won't shut up about their opinions about it! Silence is just the absence of sound – which is funny since it can hold so much pre
CATEGORY IS: TRUST YO SELF Did you leave your stove on? No? Are you sure? Girl, you better double-check! In this episode, Arnold and Grey explore how they second guess themselves & self-trust can be such a trial. If Alanis is Anxiety, and Mari
CATEGORY IS: HAPPINESS You know that moment when something great happiness but your anxious ass is still like, "What's the catch?" What's with that? In this episode, Arnold & Grey explore their complex relationship with happiness & why it's so
It's been a minute y'all – but Very That is Back from a short, much-needed hiatus. In this episode, Arnold and Grey peel back the layers of their psyche to explore the complicated topic of Self Worth. Once again Alanis (aka Anxiety) is trying t
Time to get cozy with your favorite Aunties as they explore the uncomfortable world of conflict and the ways they pull apart this confining topic. Whether it's watching Phi Phi yell at Sharon with one eyebrow, Yaya correcting the girls about re
CATEGORY IS: Gossip GIrls XoXo Join your favorite Aunties as they dive into the juicy world of gossip – exploring where it comes from, what it provides, and why it's so damn funny! Whether it's Kiki'ng with the gals or throwing shade to the bit
CATEGORY IS: Good GRIEF Girl get a Grip!Arnold and Grey are back whether you missed them or not - DEAL WITH IT! The two open season 2 by exploring a topic that has touched everyone's lives over the course of the past year: GRIEF. What is it,
Can you believe it? It's finally here – the season finale to season 1 of Very That! Arnold and Grey top off the season by turning it over to their devoted and chaotic listeners to answer some of their pressing questions to provide the HOLE trut
Arnold & Grey look back at their lives & continue to look inward as they examine what they’ve learned from the weighty topic of REGRET – luckily, they took their Boniva, so these shoulders are ready for the weight. Grey examines the pathology o
Arnold & Grey take a moment to enjoy a mystical peregrination and call upon the ancestors for divine intervention to discuss SPIRITUALITY! Grey explains how accepting the world's chaos has enabled him to better understand true peace & harmony…
Arnold and Grey deviate from the current reality's rigor to discuss every Oprah fan's favorite topic: MANIFESTATION! Whether it's getting some strange on Grindr, getting a new job, or starting a podcast – the two walk through their various expe
Arnold & Grey go back to quarantine & bare it all on how isolation has caused them to face their worst demons: THEMSELVES! The duo keeps it as effervescent as a BACKWOOD, discussing how time alone in quarantine is forcing them to learn how to r
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