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Jennifer Ream & Christine Landaal
Vibe Well PodcastEpisodes
Jennifer Ream & Christine Landaal
Vibe Well Podcast
Good podcast? Give it some love!
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Episodes of Vibe Well Podcast
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Share this with all of your teens and twenty-something loved ones and friends! This is hopefully just the start of many more conversations we should be having about navigating this time of our lives. In today’s episode we share a few things we
A must listen! We had no idea how many people have mold in their homes and are completely unaware until this last year. In this episode Christine shares her over a decade journey with healing while discovering it was likely mold in her home tha
I think it goes without saying most of us would prefer to age gracefully and maintain healthy skin! With so many options these days, and not to mention the cost of certain treatments, it can be overwhelming. In today’s episode we’re sharing wha
The why behind what we do and the difference between what you see on others shelves. There are many differences in the types of juice on the market! Today we discuss why we do what we do at Vibe Well, and how to know the difference in other opt
One of the most important changes in our nutrition came when we understood the value of reading labels! Since it’s been almost 20 years since the beginning of that journey we have curated a list of our favorite brands and we're sharing them wi
Healthy living expert Kelcie Plamondon is back on the show for another deep dive into hormone health and nutrition. We love her perspective and knowledge on this topic and we know this is something everyone deals with at some point in their li
The holidays can be busy, stressful and overwhelming but they do not need to be! Join us for a conversation on cultivating inner peace during this time that trickles into all areas of your life! Doing the inner work/starting your day What are y
Back in the “studio” with our favorite family therapist, Lauren Peabody! Lauren’s first episode with us was a fan favorite and we’re so happy she was able to join us again. In this episode we focus more on the partner dynamic. A great conversat
Diving into the spiritual today with this conversation on “awakening”. What does it mean and are you going through it? Jen & Christine share their personal experiences from the past, and discuss some practical tips for navigating this time.
One thing we’ve learned over the years is that understanding where our food comes from and connecting to our local farms is more important than ever! In this episode we bring awareness to this subject and discuss many of the reasons why this is
This week on the vibe well podcast jen and christine share their personal cold and flu season remedies tune in to find out what they have to share. Back by request! A show dedicated to our personal “cold & flu” season remedies! We share our go
In this episode we dive into how we can become more aware of our alignment with nature, from our food to our relationship with everything alive around us. We discuss the mainstream narrative of climate change that brings up a lot of questions
AWESOME interview with a nutrition coach, more like lifestyle coach and motivational speaker! You’ll hear when you listen, Billy is naturally uplifting and is a wealth of knowledge! He shares how he aligned with his purpose in the health and we
Learn about her journey and story on how she became a trainer. What is your number one tool for a newbie to get someone started in a regular fitness routine? Best advice to sustain a fitness routine? How do you balance motherhood, working, and
Relationships can be hard, especially as we each change and grow! In today’s requested conversation Jen and Christine share about their personal experiences and ways of navigating sometimes difficult periods. How to recognize if you’re in a cod
A fantastic conversation with Michelle and Emily, trauma nurses who worked through covid, and how they followed their truth into the health care work they do now. You will hear an uplifting conversation as well as learn about what infusions ar
When your body is constantly craving something it’s a message to pay attention to. Often cravings show up when the body is in need of a particular type of energy that it’s lacking. In today’s chat we talk about our experiences with different ty
In today’s world most people live in a chronic state of stress without ever really stopping to consider the consequences. We are conditioned to believe that this is normal. What is stress really doing to our bodies and how can we be more mindfu
Some of our #1 questions are related to what we use for common everyday issues such as the cold and flu. In this episode we take a look at some of the most common ailments and share our favorite first responders. Cold/flu, headaches, PMS, gut
Jen & Christine often refer to energy as it relates to our physical body and the world around us. In today’s episode they devote one entire conversation to all they have learned over the years about the spiritual science and quantum physics of
Not your traditional conversation on “self-love”. In this episode we go a little deeper with what it really means to love all of yourself, the good, bad and ugly. Understanding that the key ingredient to healing, and growing is about getting to
Have you decided it’s time to make your health and wellbeing a priority? Are you new to the wellness world and feel overwhelmed by the amount of information out there? Join Jen and Christine for a birds eye view of what wellness is to them from
Change is the one thing we can always count on. With the current energy of our world it’s important to have the tools to embrace change and recognize when you’re having resistance to it in your life. In today’s episode Jen and Christine discuss
In this week’s podcast we take Q&A from our community and share them with you! Thanks to all those submitted questions! It was a lot of fun! A few things that we discussed included… *What is one thing you couldn’t start your day without? *Diet
Do you look forward to that feeling a new season brings? In today’s podcast we talk about how to really welcome in the spring energy with your body, home, and overall well being. Jen and Christine share a few ways they detox, spruce up their p
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