Lessons in letting go of the things holding us back. There is so much available to us right now that it is becoming overwhelming. This podcast will help you become unapologetically clear. Discern between the things which do serve you and others

New Moon Goals and Overwhelm During, Despite and Beyond Lockdown with Victoria Adams

Apr 19th, 2020 15m 33s

Now is the time to start anew, begin new projects, new challenges, maybe in lockdown now is the time to finally start whatever it is you’ve been thinking about but for whatever reason you’ve still not been able to start. Here is where you can s

Knowing Your Obstacles at the Pink Supermoon: Now is the time to let that -- go!

Apr 7th, 2020 14m 15s

This podcast is about knowing what we need to let go of so that we can figure out the HOW.It is about getting over it, moving forward by shedding our fears, our shadows, and the idea that anything could be holding you back at all.It's about shi

Cooling And Discreet Technique To Calm The Body + Mind At Times Of Stress (Pranayama to cool the body)

Dec 20th, 2019 5m 33s

Do you find yourself stuck in stressful situations that become overwhelming and overheating? Struggle to get yourself out of bed knowing that you have to face a day or situation? If you dread going into work or to certain events, this technique

Why New Year's Resolutions are Too Late: Reflect and Move Forward to Acheive Your Goals in 2020 at Winter Solstice

Dec 20th, 2019 21m 46s

Exercise for Winter Solstice: the time of year where we have reached the end of a huge cycle, and as the year comes to a close, rather than being a period to reflect it is more often a time of mayhem. As we look to enter not only a new year, bu

Eating, Sobriety and How Your Body Processes Alcohol

Dec 19th, 2019 32m 44s

An interview with Sober Bliss, Victoria Adams talks about how we eat, what we eat, and brings clarity to choose which are the "best" alcoholic drinks for your health as an individual. She talks comfort eating in sobriety, sugar cravings, how yo

Rate