Neck pain is on the rise largely due to the increased use of handheld devices and long work days behind a computer. Chiropractic adjustments, neck exercises and maintaining proper posture can alleviate neck pain.
Sciatic pain can be extremely painful but chiropractic care provides relief by taking pressure off the sciatic nerve, moving bulging discs, and loosening the joints.
Chiropractic care during pregnancy is safe and noninvasive. Using the Webster technique chiropractors can help to take strain off the uterus allowing the baby more freedom to turn so they are in the correct position for birth.
Neuromuscular re-education includes physical exercises that force the musculature to perform correctly in order to restore the nerve communication between the brain and the body.
Including intervals of anearobic and aerobic exercises in your workouts, eating the right carbohydrates and protein in your diet and seeking chiropractic care are just a few of the ways you can increase your endurance and performance.