Fitness and Health Research Tips and Running Form Amy Rupertus Peacock is a certified fitness trainer and Master Chi Running and ChiWalking instructor. Her passion is to help people become build their athleticism no matter age or fit level by focusing on their health and form. Since 2007 she has also taught her clients the ChiRunning/ChiWalking practice so they can run injury free and have more energy. In addition to training tips, she shares her knowledge on evidenced based health and exercise research in a user friendly way to have a positive impact.
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