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Jessica Molina & Yarel Ramos
Wait, Hold Up!Episodes
Jessica Molina & Yarel Ramos
Wait, Hold Up!
A weekly Education podcast
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These days, it's so important to slow down and take a moment to check in on your well-being. We're bombarded with graphic news and challenging real-life circumstances that take away any peace we try to attain. This meditation is perfect for re-
Katelina Eccleston says reggaeton saved her life and now, she's committing her work to educating people on the genre that means so much to her. Through her media company, Reggaeton con La Gata, she's out to change the narrative on reggaeton and
Have you ever thought that the way you speak to yourself, you'd never speak to your friends or loved ones? We can harbor so much pain, guilt, and anger toward ourselves. As part of our first installment our Soul Care Series, we're dropping a po
As we've gotten older, we've fortunately gotten wiser, but there are still areas we struggle to heal. And for us, that's our body image issues... the age-old, bull-shittery of picking apart our bodies and not appreciating them for all the amazi
We love when we see our homegirls win! Rizos Curls recently joined the Ulta family, as the first Latina-owned curly haircare line. In honor of this incredible milestone, we're re-airing the episode with Rizos' founder and CEO, Julissa Prado. In
Doctoras Miguelina Rodríguez and Griselda Rodríguez-Solomon are changing the way women connect to their divine feminine and their personal power in a patriarchal culture. Known as the Brujas of Brooklyn, these Afro-Dominican twins are challengi
We've got Melissa Barrera and Leslie Grace, two of the leading ladies of "In the Heights" on the podcast this week! This convo, immediately turned into four homegirls chatting as we discussed their roles in this INCREDIBLE film, how they manage
We get it, family dynamics are hard - especially the older we get. But just because they're hard, doesn't mean we can't find healing. In this powerful episode with licensed therapist Josie Rosario explains how we can work to identify generation
Our girl, Yarel is engaged so you know she had to share all the details on her man and their recent exciting news. In this episode, you'll hear why Yari thought she wasn't the marrying type, but how her boo changed all that for her. Plus, we en
Linda Garcia was born to help people reach their maximum potential. Previously, she's helped women with their spiritual growth, but these days she's helping people spiritually and financially! In this conversation, the woman behind In Luz We Tr
This is probably one of our most personal episodes to date. Jess opens up about her experience with depression and making the decision to take anti-depressants. She shares, when she realized she needed medical help, the effects of the medicatio
We love Meena Harris (best-selling author, founder of Phenomenal Woman's Action Campaign and Kamala Harris' niece!) for her candor, activism, and dope content she puts out into the world. There were too many questions and too little time, but d
Womb shaman Anabel Vizcarra wants every woman to live into our fullest potential. In this episode, she shares the way that women with wombs can go inward to connect, create, and rediscover our internal wisdom. We're all born with the power to b
When journalist, Bianca Graulau started researching the situation around private, protected land being sold to big investors, she never imagined the story would become personal, so quickly. But that's exactly what happened when she found out th
Grind culture has got us all messed up. Even during a pandemic, so many of us have had an impossible time slowing down and cultivating stillness. In this week's Cozy Convo, Jess & Yarel talk about feeling burned out and how they're trying to fi
We know student loans aren't sexy, but it's something we gotta talk about. Combined millions of Americans owe more than $1.5 trillion, and women owe the most! We sat down with Tanya Menendez of Snowball Wealth, a resource designed to help women
Safe to say, cannabis is having *quite* a moment in the spotlight. Advocates continue pushing for legalization in more states while dispensaries and growers make their way through existing regulatory red tape. Now, even Mexico has joined the mo
Best-selling author, Mirtha Michelle has learned A LOT from loves ups and downs. Through each experience she finds a new lesson, one that she shares with readers around the world through her poignant poems and fortunately for us, through this p
What makes a good friend? What happens when friends change and how do we even make friends as we get older? Yarel and Jess tackle a listener question about how to nurture friendships as we get older. Tune into this week's cozy convo all about t
Lilliana Vazquez is an Emmy-award winning host and TV personality. She's got impeccable style and knows the ins and outs of the fashion industry. But it always wasn't that way. Growing up in Texas, Lilliana was a far cry from the glitz and glam
Patty Rodriguez is a trailblazer in the Latinx community. If you don’t recognize her voice from when she joins Ryan Seacrest on his morning radio show, then maybe you know her as the founder of Lil Libros, the collection of bilingual children’s
The inspiring activist Rosa Clemente is known to be on the frontlines speaking out against racial and ethnic injustice and in this conversation, we get to learn about how her upbringing influenced her path today. As a PhD candidate, Rosa also s
Yarel and Jess talk about the truth behind moving in with your S.O. For some it's a simple process, but we found some complications along the way. We worked through past traumas, internal fears, and daddy issues to get to the next, important st
Devi Brown is a force in the spiritual and mindfulness world. She's the Chief Impact Officer at the Chopra Center and the author of the book, Crystal Bliss. But beyond that, she's one elevated woman who you can tell is vibrating on a high frequ
2020 has been one of the most challenging years and we're so ready for 2021. To kick off the new year we're changing up our perspectives and approach to how we're living life. We're so thankful for all your loyalty and support. See you in the n
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