In this episode, Armelle talks about following the movement of life from within. She provides her professional training on how to encompass this idea in your everyday life. She highlights how everyone here on earth is a musician and that we all need to embrace who we are, and play our instrument as we were meant to do. What she means by this, is be true to yourself, embrace who you are, and be who you were meant to be. Embrace your potential, follow your heart, and listen to your body. Truth and honesty to yourself will help you go wherever you want to go in life. Follow your movement and be in the now to make it everything you want it to be!